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2. What Experts Want You to Know About Dry January Health ... - AOL

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   Newgent agrees that your chances of success will have much to do with enjoyment from your alcohol-free drink choices. “So, explore your options—you don’t need to stick to just simple drinks ...

3. 6 Healthy Reasons to Finally Try Dry January In 2025 - AOL

   www.aol.com/benefits-dry-january-may-convince...

   Alcohol is also a central nervous system depressant, adds Sugarman, so regular drinking can contribute to depression and interfere with the effectiveness of your antidepressant medication. You ...

4. Dry January: What is it and how beneficial can giving up ...

   www.aol.com/news/dry-january-beneficial-giving...

   Abstaining from alcohol for a month is only one part of addressing negative effects from longer-term alcohol consumption. People who drink excessive amounts of alcohol are at higher risk of death ...

5. Rhodiola rosea - Wikipedia

   en.wikipedia.org/wiki/Rhodiola_rosea

   Rhodiola rosea is from 5 to 40 centimetres (2.0 to 15.7 in) tall, fleshy, and has several stems growing from a short, scaly rootstock. Flowers have 4 sepals and 4 petals, yellow to greenish yellow in color sometimes tipped with red, about 1 to 3.5 millimetres (0.039 to 0.138 in) long, and blooming in summer.

6. Rhodiola - Wikipedia

   en.wikipedia.org/wiki/Rhodiola

   Rhodiola is a genus of perennial plants in the family Crassulaceae [1] that resemble Sedum and other members of the family. Like sedums, Rhodiola species are often called stonecrops. Some authors merge Rhodiola into Sedum. [2] [3] Rhodiola species grow in high-altitude and other cold regions of the Northern Hemisphere. [4]

7. Alcohol flush reaction - Wikipedia

   en.wikipedia.org/wiki/Alcohol_flush_reaction

   The most obvious symptom of alcohol flush reaction is flushing on a person's face and body after drinking alcohol. [4] Other effects include "nausea, headache and general physical discomfort". [ 9 ] People affected by this condition show greater reduction in psychomotor functions on alcohol consumption than those without.

8. Ready To Start Drinking Less? These Therapist-Approved Tips ...

   www.aol.com/ready-start-drinking-less-therapist...

   You don’t owe anyone a lengthy explanation, but coming up with something short and sweet beforehand can help minimize attention to your lack of drinking and make you feel more confident about ...

9. What Happens to Your Body When You Drink Alcohol Regularly

   www.aol.com/lifestyle/happens-body-drink-alcohol...

   Although red wine is often celebrated for its heart-protective properties, drinking alcohol isn’t risk-free. Excessive alcohol intake, in particular, can adversely impact various aspects of your ...