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  2. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

    www.aol.com/30-day-no-sugar-high-142000830.html

    1 serving Sheet-Pan Shrimp Fried Rice. Daily Totals: 1,789 calories, 81g fat, ... 1,818 calories, 100g fat, 102g ... Make it 2,000 calories: Add 1 cup low-fat plain kefir with 1 medium apple as an ...

  3. I Tried 7 Frozen Fried Rice Brands & the Best Is Savory ... - AOL

    www.aol.com/lifestyle/tried-7-frozen-fried-rice...

    PER SERVING (1 cup): 280 cal, 8 g fat (1.5 g saturated fat), 680 mg sodium, 38 g carbs (2 g fiber, 4 g sugar), 14 g protein This fried rice comes in a family-style portion that includes four, 1 ...

  4. 25 Best-Ever Items at Publix, According to a Lifelong Fan - AOL

    www.aol.com/25-best-ever-items-publix-170039054.html

    Nutrition: (Per 1 Breast and Leg): Calories: 1,130 Fat: 63 g (Saturated Fat: 16 g) Sodium: 2,540 mg Carbs: 50 g (Fiber: 3 g, Sugar: 1 g) Protein: 84 g. The fried chicken from Publix deli is hand ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Sinangag - Wikipedia

    en.wikipedia.org/wiki/Sinangag

    Sinangag (Tagalog pronunciation: [sinɐˈŋag]), also called garlic fried rice or garlic rice, is a Filipino fried rice dish cooked by stir-frying pre-cooked rice with garlic. The rice used is preferably stale, usually leftover cooked rice from the previous day, as it results in rice that is slightly fermented and firmer.

  7. Proben - Wikipedia

    en.wikipedia.org/wiki/Proben

    Raw proven had 39.08% crude protein, 25.59% carbohydrates, 25.59% crude fat, 0.61% crude fiber and 51.50 Kcal per 100 g. [ 4 ] The same study showed that the nutrient content of newly cooked proben increased by "crude fat (31%), fiber (131%), carbohydrates (21%), caloric contents (935%), crude protein (26%), calcium (21%), phosphorus (4%), iron ...

  8. The Best & Worst PF Chang's Orders, According to a Dietitian

    www.aol.com/lifestyle/best-worst-pf-changs...

    Nutrition (Per serving): Calories: 330 Fat: 13 g (Saturated fat: 3 g) Sodium: 920 mg Carbs: 33 g (Fiber: 4 g, Sugar: 14 g) Protein: 19 g. Chang's Chicken Lettuce Wraps are a top appetizer pick for ...

  9. Fried rice - Wikipedia

    en.wikipedia.org/wiki/Fried_rice

    Fried rice is a popular component of East Asian, Southeast Asian and certain South Asian cuisines, as well as a staple national dish of Indonesia. As a homemade dish, fried rice is typically made with ingredients left over from other dishes, leading to countless variations. Fried rice first developed during the Sui dynasty in China. [1]