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This quick, protein-rich chicken stew recipe draws flavor inspiration from shawarma with spices like cumin, paprika and pepper. Make a double batch and freeze it for a quick healthy dinner. Serve ...
These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for a quick and easy meal.
Quick-cooking chicken cutlets are coated in a garlic cream sauce, while spinach adds a boost of color and nutrition in this easy, one-skillet recipe. Serve over pasta or whole grains to soak up ...
I typically roast chicken thighs every week because they’re so easy to make and so delicious. Plus, a 3-ounce serving provides 20 grams of protein! In this one-pan recipe, the chicken thighs are ...
These dinners are high in protein, with at least 15 grams per serving to leave you feeling satisfied for longer, support healthy digestion and promote muscle repair. Whether you make Spinach ...
Reviewed by Dietitian Jessica Ball, M.S., RD. Dinner can be as easy as 1-2-3, with these simple recipes! These four- and five-star dishes are made with only three easy steps for a straightforward ...
This quick, easy high-protein meal recipe serves four and boasts a whopping 40 grams of protein. "Salmon is so high in protein, omega-3 fats and taste, it would be a great addition to the diet for ...
A combination of pinto beans and chicken thighs contributes to the 30-plus grams of protein in this hearty chili. Store-bought salsa verde makes it incredibly easy to prepare. Start by sautéing ...
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