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2. Racing flat - Wikipedia

   en.wikipedia.org/wiki/Racing_flat

   Saucony Kinvara 4 Racing Shoe. Studies [8] have suggested that some running injuries can occur as a result of the significant arch support and cushioning found in "traditional" running shoes. As a result, a growing number of runners train and race exclusively in racing flats, other minimalist shoes, or barefoot. This trend is known as minimalism.

3. Cross country running shoe - Wikipedia

   en.wikipedia.org/wiki/Cross_country_running_shoe

   For speed workouts, often held on tracks, lighter shoes with less cushioning and support may be used. Racing shoes are lighter (around 5 ounces) and have 4-6 spikes or "pins", which help with traction on hills and wet terrain. They have less cushion than trainers, are less supportive, and often utilize a springy spike plate made of rubber or ...

4. How supershoes are redefining the Olympic marathon

   www.aol.com/news/supershoes-redefining-olympic...

   Meanwhile, different rules govern spiked shoes for track events, since the technology caters to different needs. Sprinters, for example, require more stability and containment as they run, Heath said.

5. Track spikes - Wikipedia

   en.wikipedia.org/wiki/Track_spikes

   Some shoes have permanent or "fixed" spikes which are not meant to be removed. Spikes may break during competition. Track shoes are exceptionally light, some shoes weighing less than five ounces (140 grams) each, half the weight of many standard running shoes. In most track shoes, the toe region bends up to allow space for protruding spikes and ...

6. Racing shoes - Wikipedia

   en.wikipedia.org/wiki/Racing_shoes

   Racing shoes, motorsport shoes or driving shoes are the footwear used for the practice of motorsport or day-to-day driving. They are generally built to provide comfort and precision for operating pedals for an extended period of time, with a narrow, close-fitting construction and thin, flexible soles, as well as to provide protection from fire ...

7. The best shoes for flat feet for 2025, according to podiatrists

   www.aol.com/lifestyle/best-shoes-flat-feet...

   Cost: $75 Materials: Suede and mesh upper, durable rubber outsole and PU foam insert Sizes available: 5-12 (women, half sizes until 10.5), 6.5-18 (half sizes until 12.5) Widths: Standard, wide and ...