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  2. What do nails have to say about your health? Experts answer ...

    www.aol.com/nails-health-experts-answer-faqs...

    A key sign of good nail health is nail resiliency. Healthy nails should be flexible, but they should not be easily breakable, Azzawi notes. Healthy nails should be relatively pink in color, adds ...

  3. 10 health warnings your nails may be sending you - AOL

    www.aol.com/article/2015/11/16/10-health...

    LittleThings/Heeral Chhibber. According to WebMD, dry, brittle nails that frequently split or crack have been linked to things like thyroid disease and fungal infections.. But they can also ...

  4. 6 things your nails could tell you about your health - AOL

    www.aol.com/lifestyle/2016-09-04-6-things-your...

    Pale white nails If your fingernail beds are looking a little ghostly, you may have anemia due to low levels of iron. This could lead to low levels of oxygen, which causes the skin and tissues to ...

  5. Polyonychia - Wikipedia

    en.wikipedia.org/wiki/Polyonychia

    The signs/symptoms of polyonychia are very easy to detect: two or more nails growing on the same finger or toe. The nails can either be separate, small nails (micronychia) or one wide, almost complete nail, the digit affected could also be wider than normal

  6. Beau's lines - Wikipedia

    en.wikipedia.org/wiki/Beau's_lines

    Human nails grow at a rate which varies with many factors: age, the specific digit, as well as nutrition. However, typically in healthy populations fingernails grow at about 0.1 mm/day and toenails at about 0.05 mm/day.

  7. Hapalonychia - Wikipedia

    en.wikipedia.org/wiki/Hapalonychia

    Hapalonychia, is a condition in which a toenail or fingernail (or multiple nails) nail becomes soft and thin, causing it to easily bend or break. This can result from an inherited condition, [1]: 786 malnutrition, or debility. Nails often reflect underlying systemic health and nutrition issues.

  8. 7 nail symptoms explained: Signs you shouldn't ignore - AOL

    www.aol.com/news/7-nail-symptoms-explained-signs...

    Hormones and certain medications can also make pigmented bands in the nails, but be especially watchful for nail cancer symptoms, such as a brown or dark stripe that goes from the cuticle out to ...

  9. The Real Reason for Ridges on Fingernails, According to Doctors

    www.aol.com/doctors-reveal-rid-those-annoying...

    12. Consider taking biotin supplements. While biotin supplements haven’t been proven to aid in hair and nail growth, there are anecdotal reports that they may help to strengthen the nail plate ...

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