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There are several variations of the dance. The original choreography has 22 steps, [5] but variants include the Freeze (16-step), Cowboy Motion (24-step), Cowboy Boogie (24 step), and the Electric Slide 2 (18-step). The 18-step variation became popular in 1989 and for ten years was listed by Linedancer Magazine as the number-one dance in the world.
The two-step is a step found in various dances, including many folk dances. A two-step consists of two steps in approximately the same direction onto the same foot, separated by a joining or uniting step with the other foot. For example, a right two-step forward is a forward step onto the right foot, a closing step with the left foot, and a ...
The country/western two-step, often called the Texas two-step [2] or simply the two-step, [3] is a country/western dance usually danced to country music in common time. "Traditional [Texas] two-step developed, my theory goes, because it is suited to fiddle and guitar music played two-four time with a firm beat [found in country music].
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Zone 2 training is a type of cardio exercise where you use your heart rate as a guide to help you find the right intensity for ...
Western couple dancing is a form of social dance.Many different dances are done to country-western music. These dances include: Two Step, Waltz, Cowboy or Traveling Cha Cha, [2] Polka Ten Step [3] (also known as Ten Step Polka [4]), Schottische, and other Western promenade dances, East Coast Swing, West Coast Swing, and Nightclub Two Step.
Strength training, as well as more varied exercise than just daily walking, would be most effective. Not to mention, so many other factors like genetics, nutrition, and environment contribute to ...
Two-step (dance move), a dance move used in a wide range of dancing genres; Country-western two-step, also known as the Texas Two-step; Nightclub Two Step, also known as the California Two-step; 2-step (breakdance move), an acrobatic maneuver used in breakdancing; Two step, a style of moshing which creates a running–in–place motion
As the name implies, there are a total of two steps in this dance move. A standard version begins in a push up position. From the push up position, kick your right leg to the left side as if you were going to a 3-step position. Pull your right leg back so that your legs make a v-shape. This should look like step 3 of a 6-step.