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2. Racing flat - Wikipedia

   en.wikipedia.org/wiki/Racing_flat

   Saucony Kinvara 4 Racing Shoe. Studies [8] have suggested that some running injuries can occur as a result of the significant arch support and cushioning found in "traditional" running shoes. As a result, a growing number of runners train and race exclusively in racing flats, other minimalist shoes, or barefoot. This trend is known as minimalism.

3. Minimalist shoe - Wikipedia

   en.wikipedia.org/wiki/Minimalist_shoe

   Minimalist or barefoot shoes are intended to closely approximate barefoot running or walking conditions in comparison to traditional shoes. Minimalist shoes are defined as providing "minimal interference with the natural movement of the foot, because of its high flexibility, low heel to toe drop, weight and stack height, and the absence of ...

4. Locomotor effects of shoes - Wikipedia

   en.wikipedia.org/wiki/Locomotor_Effects_of_Shoes

   However minimal shoes do not give runners the same feedback from the plantar mechanoreceptors. Because of the greater protection they offer in comparison to barefoot running, minimal shoes may also interfere with the development of a gentle foot strike, toughening of the soles of the feet, and awareness of road hazards. [23]

5. Your Current Running Shoes Might Be Holding Your Legs Back

   www.aol.com/lifestyle/current-running-shoes...

   Pursuit Zero Drop Trail Running Shoes. These shoes are meant for trail running, are made of extra-durable mesh, and have a grippy sole. The 28 mm platform offers neutral, zero-drop alignment while ...

6. Podiatrists Share Pros and Cons of Barefoot Shoes: Do You ...

   www.aol.com/podiatrists-share-pros-cons-barefoot...

   A zero-drop sole helps with better posture and natural stride. These Prio Neo shoes from Xero are a newer version of the brand’s Prio shoe. The Prio Neo is more lightweight, less rigid, and ...

7. Walking Shoes vs. Running Shoes: Do You Need Both? - AOL

   www.aol.com/lifestyle/walking-shoes-vs-running...

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