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2. 10 Best & Worst Canned Chilis, According to Dietitians - AOL

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   Per cup: 310 calories, 10 g fat (1 g sat fat), 770 mg sodium, 39 g carbs (8 g fiber, 4 g sugar), 16 g protein. Whether or not you follow a plant-based diet, this Amy's chili is a nutritious option ...

3. 25 Healthy Chili Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/25-healthy-chili-recipes...

   From classic renditions to bold and innovative twists, each chili recipe promises both flavor and nutrition. Read on, then check out the 17 Best Soups for Weight Loss . 1.

4. 32 Cozy Chili Recipes You'll Want to Make Forever - AOL

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   This copycat Wendy's chili is a lighter yet hearty take on the original version. Lean ground beef is a healthy swap that helps keep saturated fat in check, while plenty of beans help thicken the ...

5. 15-Minute Beef Chili with Beans Recipe - AOL

   homepage.aol.com/.../15-minute-beef-chili-beans

   Want to make 15-Minute Beef Chili with Beans? Learn the ingredients and steps to follow to properly make the the best 15-Minute Beef Chili with Beans? recipe for your family and friends.

6. 17 Healthy High Blood Pressure Dinners You'll Want to Make ...

   www.aol.com/17-healthy-high-blood-pressure...

   Maple-spiced carrots cook alongside pepita-crusted salmon fillets and deliver amazing taste and nutrition in a dinner the whole family will devour. Three-Bean Chili. ... View Recipe. Beans and ...

7. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

   www.aol.com/cozy-high-protein-dump-dinners...

   Plus, the spices help with reducing inflammation, the beans provide plant-based protein, and the sweet potatoes are high in fiber and antioxidants. Serve the chili over brown rice (½ cup per ...

8. 'Fibermaxxing' is dietitian-approved. Here's how to get more ...

   www.aol.com/lifestyle/fibermaxxing-dietitian...

   Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a fiber-rich boost. Or try a classic chili, leaning on beans as the protein source. Or try a classic chili ...

9. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.