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2. 10 Best & Worst Canned Chilis, According to Dietitians - AOL

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   Per cup: 310 calories, 10 g fat (1 g sat fat), 770 mg sodium, 39 g carbs (8 g fiber, 4 g sugar), 16 g protein. Whether or not you follow a plant-based diet, this Amy's chili is a nutritious option ...

3. 25 Healthy Chili Recipes for Weight Loss - AOL

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   Craving a non-traditional beef chili? This beef and butternut chili from Julia's Album also contains corn, green bell peppers, kidney beans, and canned tomatoes. Get the recipe from Julia's Album. 23.

4. I always keep these 7 high-protein foods in my kitchen. They ...

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   5. Chickpeas. I'm a huge fan of "flexitarian" eating: I cook meals that contain some meat but also provide plant-based protein from chickpeas, beans, or lentils.It's a great way to keep costs down ...

5. 15-Minute Beef Chili with Beans Recipe - AOL

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   Want to make 15-Minute Beef Chili with Beans? Learn the ingredients and steps to follow to properly make the the best 15-Minute Beef Chili with Beans? recipe for your family and friends.

6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   1 serving Garlic Green Beans. ⅓ cup cooked brown rice. ... (329 calories) 1 serving Ground Beef & Potatoes Skillet. ... (413 calories) 1 serving Chili-Lime Chicken Bowl. P.M. Snack (286 calories

7. Chili con carne - Wikipedia

   en.wikipedia.org/wiki/Chili_con_carne

   Chili con carne (Spanish: [ˈtʃili koŋ ˈkaɾne]; lit. ' chili with meat ') or carne con chile [1] [a] is a spicy stew of Mexican origin containing chili peppers (sometimes in the form of chili powder), meat (usually beef), tomatoes, and often pinto beans or kidney beans. [2]

8. 32 Cozy Chili Recipes You'll Want to Make Forever - AOL

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   The beef gets infused with the flavors of chili powder and cumin. Shredded cheese, scallion and sour cream round out the meal, but feel free to garnish with whatever toppings you choose. View Recipe

9. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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   Nutrition information for a standard-size Wendy’s chili: Calories: 240. Total ... of Zoup’s Frontier Seven Bean Soup: Calories: 420. Total ... Culver’s vegetable beef soup: Calories: 160 ...