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  2. Stomach rumble - Wikipedia

    en.wikipedia.org/wiki/Stomach_rumble

    A stomach rumble, also known as a bowel sound, peristaltic sound, abdominal sound, bubble gut or borborygmus (pronounced / ˌ b ɔːr b ə ˈ r ɪ ɡ m ə s /; plural borborygmi), is a rumbling, growling or gurgling noise produced by movement of the contents of the gastrointestinal tract as they are propelled through the small intestine by a series of muscle contractions called peristalsis. [1]

  3. Trul khor - Wikipedia

    en.wikipedia.org/wiki/Trul_khor

    A Tibetan illustration of the subtle body showing the central channel and two side channels as well as the five chakras. Trul khor ('magical instrument' or 'magic circle;' Skt. adhisāra [1]), in full tsa lung trul khor (Sanskrit: vayv-adhisāra 'magical movement instrument, channels and inner breath currents'), also known as yantra yoga, is a Vajrayana discipline which includes pranayama ...

  4. Unroll your mat: A beginner's guide to starting a yoga practice

    www.aol.com/lifestyle/unroll-mat-beginners-guide...

    That is not always realistic, especially for folks who eat lunch at 12:30 p.m. and then head to yoga class at 6 p.m. Basically, don't start a physical yoga practice on a full stomach." Accept what ...

  5. The Hum - Wikipedia

    en.wikipedia.org/wiki/The_Hum

    The Hum is a name often given to widespread reports of a persistent and invasive low-frequency humming, rumbling, or droning noise audible to many but not all people. Hums have been reported all over the world, including the United States, the United Kingdom, Australia and Canada.

  6. Sarvangasana - Wikipedia

    en.wikipedia.org/wiki/Sarvangasana

    The name Sarvangasana [8] is modern, but similar inverted poses were in use in medieval hatha yoga as a mudra, Viparita Karani, which is documented in the 14th century Śiva Saṃhitā 4.45-47, [9] the 15th century Haṭha Yoga Pradīpikā 3.78-81, [9] the 17th century Gheraṇḍa Saṃhitā 3.33-35, [9] and other early texts such as the ...

  7. Choking emergency? How to do the Heimlich maneuver - AOL

    www.aol.com/choking-emergency-heimlich-maneuver...

    Next, thrust in an inward and upward motion on the diaphragm. This will force air out of the lungs and remove the blockage. Repeat these abdominal thrusts up to five times, the doctor advised.

  8. Nadi (yoga) - Wikipedia

    en.wikipedia.org/wiki/Nadi_(yoga)

    The number of nadis of the human body is claimed to be up to hundreds-of-thousands and even millions. The Shiva Samhita treatise on yoga states, for example, that out of 350,000 nadis 14 are particularly important, and among them, the three just mentioned are the three most vital. [1] The three principal nadis are ida, pingala, and sushumna. [2]

  9. Shinshin-tōitsu-dō - Wikipedia

    en.wikipedia.org/wiki/Shinshin-tōitsu-dō

    Shinshin-tōitsu-dō (心身統一道, lit. way of mind and body unification [1]) was founded by Nakamura Tempu and is also known as Japanese Yoga.It is a study of the principles of nature and how they can be refined to help us realize the truths of nature and our full potentials.