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  2. The best 16 foods to relieve constipation fast, according to ...

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    Constipation may have many causes, but it also has abundant remedies. Look to diet first when trying to reduce or relieve constipation, and consider consulting a physician if you feel symptoms are ...

  3. Here’s What Happens to Your Body When You Eat Bananas ... - AOL

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    Digestive health: Bananas, considered a prebiotic food, contain about three grams of fiber and may stimulate the growth of good bacteria in your gut. “Less than 5% of Americans get enough ...

  4. Functional constipation: This typically happens when kids hold back bowel movements or after they have a gastrointestinal infection. Many children with constipation have functional constipation ...

  5. Wikipedia:Reference desk/Archives/Science/2015 September 27 ...

    en.wikipedia.org/wiki/Wikipedia:Reference_desk/...

    Ripe bananas contain 3 g fiber/120 g, mostly in the form of soluble fiber. So unripe bananas contain more constipation-causing tannins and starch than ripe bananas. Ssscienccce 12:45, 27 September 2015 (UTC) Have come across this: Bananas And Constipation: The Real Story. It may be not scientific and peer reviewed but I think my Grandmother ...

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation has a number of structural (mechanical, morphological, anatomical) causes, namely through creating space-occupying lesions within the colon that stop the passage of stool, such as colorectal cancer, strictures, rectocoles, anal sphincter damage or malformation and post-surgical changes. Extra-intestinal masses such as other ...

  7. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    Vinegar based foods such as pickles are to be avoided as are sour fermented foods like sauerkraut. Perhaps, the most difficult adjustment for some to a bland diet may involve meats and proteins. In a strict bland food diet, softer protein sources such as smooth peanut butter, eggs and tofu are encouraged over any type of fibrous or seasoned ...

  8. How to Make Yourself Poop When You Need Fast Constipation Relief

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    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  9. Encopresis - Wikipedia

    en.wikipedia.org/wiki/Encopresis

    Dietary changes are an important management element. Recommended changes to the diet in the case of constipation-caused encopresis include: Reduction in the intake of constipating foods such as dairy, peanuts, cooked carrots, and bananas; Increase in high-fiber foods such as bran, whole wheat products, fruits, and vegetables

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