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  2. youtube-dl - Wikipedia

    en.wikipedia.org/wiki/Youtube-dl

    youtube-dl is a free and open source software tool for downloading video and audio from YouTube [3] and over 1,000 other video hosting websites. [4] It is released under the Unlicense software license. [5] As of September 2021, youtube-dl is one of the most starred projects on GitHub, with over 100,000 stars. [6]

  3. Comparison of YouTube downloaders - Wikipedia

    en.wikipedia.org/wiki/Comparison_of_YouTube_down...

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Help; Learn to edit; Community portal; Recent changes; Upload file

  4. Aerobic exercise - Wikipedia

    en.wikipedia.org/wiki/Aerobic_exercise

    Aerobic exercise, also known as cardio, is physical exercise [1] of low to high intensity that depends primarily on the aerobic energy-generating process. [2] " Aerobic" is defined as "relating to, involving, or requiring oxygen", [ 3 ] and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately. [ 4 ]

  5. Trisha Yearwood, 60, Says This Cardio Workout Makes Her ... - AOL

    www.aol.com/trisha-yearwood-60-says-cardio...

    Trisha Yearwood has been a country music icon for decades, so it’s only natural that she'll host ABC's CMA Country Christmas special again. On December 3, the 60-year-old will emcee the special ...

  6. This 20-Minute Cardio Workout Requires Zero Running Or ... - AOL

    www.aol.com/slash-cardio-time-half-total...

    Cardio exercises also help you maintain a healthy weight, sleep better, improve cardiorespiratory fitness, reduce the risk of cardiovascular diseases and high blood sugar, and even extend life ...

  7. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    The high-intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. The number of repetitions and length of each depends on the exercise, but may be as little as three repetitions with just 20 seconds of intense exercise. [12] The specific exercises performed during the high-intensity ...

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