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100 calories, 0 g fat (0 g saturated fat), 25 mg sodium, 26 g carbs (4 g fiber, 19 g sugar), 1 g protein. That's it. Bars are made with just fruit and fruit alone, exactly like the name suggests ...
Granola bars Certain granola bars are good for you, even though they’re technically processed. The key is to find bars that are lower in sugar (especially added sugar), ideally around 5 grams.
Granola bars (or muesli bars) have become popular as a snack, similar to the traditional flapjack familiar in the British Isles and Newfoundland. Granola bars consist of granola mixed with honey or other sweetened syrup , pressed and baked into a bar shape, resulting in the production of a more convenient snack.
A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]
There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks that are actually delicious.
Special K is an American brand of breakfast cereal and meal bars originally manufactured by Kellogg's.The cereal was introduced to the United States in 1955. [1] It is made primarily from grains such as lightly toasted rice, wheat and barley.
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related to: granola bars under 100 caloriesbestreviews.com has been visited by 1M+ users in the past month
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3579 S High St, Columbus, OH · Directions · (614) 409-0683