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2. Your body needs electrolytes. Should you take a supplement?

   www.aol.com/lifestyle/body-needs-electrolytes...

   Popular sports drink Gatorade, for example, was developed in 1965 as a way for student-athletes to replenish electrolytes. Powerade hit the market in 1988 as Coca-Cola’s entry into this new market.

3. As a Nutrition Expert, Here's What I Really Think About the ...

   www.aol.com/nutrition-expert-heres-really-think...

   This balance is crucial for maintaining blood volume, blood pressure and cellular health. ... This can help replenish electrolytes, ... A 2023 review published in Cureus found that long-haul COVID ...

4. Can You Drink Too Much Liquid I.V? Here's What the Science Says

   www.aol.com/overdose-electrolyte-drinks-science...

   Electrolytes are minerals in your blood, tissues and organs that have an electrical charge. Examples of electrolytes include sodium, potassium, calcium, magnesium, phosphate and chloride.

5. Fluid replacement - Wikipedia

   en.wikipedia.org/wiki/Fluid_replacement

   Fluid replacement or fluid resuscitation is the medical practice of replenishing bodily fluid lost through sweating, bleeding, fluid shifts or other pathologic processes. . Fluids can be replaced with oral rehydration therapy (drinking), intravenous therapy, rectally such as with a Murphy drip, or by hypodermoclysis, the direct injection of fluid into the subcutaneous tis

6. Electrolyte imbalance - Wikipedia

   en.wikipedia.org/wiki/Electrolyte_imbalance

   Electrolytes have different functions, and an important one is to carry electrical impulses between cells. [9] [10] [11] Kidneys work to keep the electrolyte concentrations in blood constant despite changes in the body. [6] [8] For example, during heavy exercise, electrolytes are lost in sweat, particularly in the form of sodium and potassium. [8]

7. Fluid balance - Wikipedia

   en.wikipedia.org/wiki/Fluid_balance

   Fluid balance is important to health. Profuse sweating can increase the need to replace electrolytes (salts). Water intoxication (the consumption of too much water too quickly) causes hyponatremia, which can cause death in minutes or hours. [8] Water makes up about 60% of the body weight in men and 55% of weight in women. [9]