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  2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Olive Oil. Pairing well with ... olive oil offers a slew of health benefits. One tablespoon contains 14 grams of healthy fat—including mono- and polyunsaturated types, which help keep ...

  3. Are Seed Oils Really Killing Us? We Asked the Experts - AOL

    www.aol.com/seed-oils-really-killing-us...

    Technically, a seed oil is a cooking oil made by pressing seeds to extract the fat. But the current pariahs are canola, corn, cottonseed, grapeseed, soy, rice bran, sunflower, and safflower oils.

  4. Sambuca - Wikipedia

    en.wikipedia.org/wiki/Sambuca

    Sambuca (Italian: [samˈbuːka]) is an Italian anise-flavoured liqueur. Its most common variety is often referred to as "white sambuca" to differentiate it from other varieties that are deep blue ("black sambuca") or bright red ("red sambuca"). [ 1 ]

  5. Anise - Wikipedia

    en.wikipedia.org/wiki/Anise

    Alternately found by Orav et al. 2008 to be 2–6% extracted oil by weight of raw seed material, 74–94% being trans-anethole and the remaining fraction estragole (methylchavicol), anisaldehyde and γ-himachalene.) [41] Anethole is responsible for anise's characteristic odor and flavor. [42]

  6. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by nutritionists. ... lead to many health benefits in addition to losing ...

  7. Anisette - Wikipedia

    en.wikipedia.org/wiki/Anisette

    Anisette, or Anis, is an anise-flavored liqueur that is consumed in most Mediterranean countries. It is colorless and, because it contains sugar, is sweeter than dry anise flavoured spirits (e.g. absinthe ).

  8. When It Comes to Weight Loss, These 2 Nutrients Can Help ...

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    Weight loss is a personal for everyone, so it’s hard to say that you’ll drop pounds just by having more protein and fiber in your diet. However, eating both may help you feel fuller for longer.

  9. Arak (drink) - Wikipedia

    en.wikipedia.org/wiki/Arak_(drink)

    Arak is traditionally made of grapes and aniseed (the seeds of the anise plant); when crushed, their oil provides arak with a slight licorice taste. [1] Dates, figs, and other fruits are sometimes added. [2] Typically, arak is a minimum of 50% alcohol by volume (ABV), and can be up to 70% ABV (126 proof). [2] A 53% ABV is considered typical. [3 ...

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