enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Cheerleading can be dangerous: Tips to help with injuries ...

    www.aol.com/cheerleading-dangerous-tips-help...

    The policy was updated last month at a time when more than 3.5 million youth (mostly girls starting at 6 years old) participate in cheerleading and, according to one estimate, 35,000 cheer ...

  3. ‘I’m A Trainer, And This Fitness Challenge Made Me Stronger ...

    www.aol.com/m-trainer-fitness-challenge-made...

    After leaving cheerleading behind and having to rehab multiple devastating injuries (including a torn ACL and meniscus from doing a gymnastics stunt in 2022, resulting in surgery), I felt isolated ...

  4. List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_stunts

    A group stunt usually jumps into this load position before dipping to move into another stunt position. It is a 'mount' or a way of entering into a stunt. [14] This is a fundamental position for cheerleading stunts. Modified Prep: Similar to a prep, the bases start with their hands cupped, then pop up to a stunt at waist level.

  5. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".

  6. 7 Elite Stunt Performers Share Their Fitness Secrets - AOL

    www.aol.com/lifestyle/7-elite-stunt-performers...

    Seven top stunt performers talk about the fitness and mental strength it takes to create epic action. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

  7. Talk:List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/Talk:List_of_cheerleading...

    For example my gym does a stunt we call the throwback. This is not an actual USASF stunt, but instead it fall under the head of basket tosses. A front spot should not be listed as "(required for advanced stunts,)" as they are typically NOT used at advanced levels, whether it be level 5, level 6, or collegiate.

  8. Basket toss - Wikipedia

    en.wikipedia.org/wiki/Basket_toss

    Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.

  9. Off the Grid: Sally breaks down USA TODAY's daily ... - AOL

    www.aol.com/off-grid-sally-breaks-down-060032513...

    BASKET TOSS (15A: Aerial cheerleading stunt) I've seen cheerleaders perform a BASKET TOSS, but today I learned the name of this stunt. This stunt involves one person being tossed into the air to ...