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  2. Why More and More Couples Are Trying the Scandinavian Sleep ...

    www.aol.com/why-more-more-couples-trying...

    Sleeping under separate blankets may also help prevent dual awakenings from middle-of-the-night bathroom trips.And, if you and your partner have different bedtimes, this method could help mitigate ...

  3. Bed - Wikipedia

    en.wikipedia.org/wiki/Bed

    Bed frames, also called bed steads, are made of wood or metal. The frame is made up of head, foot, and side rails. For heavy duty or larger frames (such as for queen- and king-sized beds), the bed frame also includes a center support rail. The rails are assembled to create a box for the mattress or mattress/box spring to sit on. Types include:

  4. A "sleep divorce" isn't the only option.

  5. 9 Easy Tips to Increase Deep Sleep - AOL

    www.aol.com/9-easy-tips-increase-deep-125700615.html

    4. Upgrade Your Sleep Environment. Sleep environment can greatly impact sleep quality. For example, studies show that room temperature plays a critical role in circadian rhythm (the body’s ...

  6. Futon - Wikipedia

    en.wikipedia.org/wiki/Futon

    Japanese-style futon s laid out for sleeping in a ryokan (inn). In green, three shikibuton s per bed; in red, turned-back kakebuton s. The top two futons in each stack are covered in white fitted sheets, matching the pillowslips. A futon is a traditional Japanese style of bedding.

  7. Pillow - Wikipedia

    en.wikipedia.org/wiki/Pillow

    The appropriate size of a bed pillow depends on the size of the bed. Larger pillows than standard are available for queen- and king-sized beds. The choice of bed pillow depends to some extent upon sleeping positions: one manufacturer recommends a thinner and softer pillow for sleeping face down, medium support for sleeping on one's back, and a ...

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