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  2. 13 High-Protein Soups for Better Heart Health - AOL

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    Star anise and ngo gai (culantro) are also commonly used to flavor the broth. ... Italian-inspired chicken soup recipe is loaded with fiber-rich vegetables and beans and gets an extra boost of ...

  3. 20 Easy Dinners You'll Want to Make This Winter - AOL

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    The scents of cinnamon and star anise add big flavors to this quick soup. Butter adds body and a silky texture. Fresh udon noodles take only a few minutes to cook, but dry udon noodles work well ...

  4. You Need These 113 Classic (& Creative!) Thanksgiving Side ...

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    You may have seen crisp, anise-y fennel bulbs dotting the famers' market stands, nuzzling up alongside sweet delicata squash and tart apples. The three find their way into this healthy side dish ...

  5. Anise - Wikipedia

    en.wikipedia.org/wiki/Anise

    Anise (/ ˈ æ n ɪ s /; [3] Pimpinella anisum), also called aniseed or rarely anix, [4] is a flowering plant in the family Apiaceae [2] native to the eastern Mediterranean region and Southwest Asia. [ 5 ]

  6. Fennel - Wikipedia

    en.wikipedia.org/wiki/Fennel

    Dried fennel fruit is an aromatic, anise-flavored spice, brown or green when fresh, slowly turning a dull grey as the fruit ages. For cooking, green fruits are optimal. [11] The leaves are delicately flavored and similar in shape to dill. The bulb is a crisp vegetable that can be sautéed, stewed, braised, grilled, or eaten raw

  7. Pizzelle - Wikipedia

    en.wikipedia.org/wiki/Pizzelle

    Pizzelle (Italian: [pitˈtsɛlle]; sg.: pizzella) are Italian waffle cookies made with flour, eggs, sugar, butter or vegetable oil, and flavoring (usually anise or anisette, or vanilla or lemon zest).

  8. 20 Easy High-Fiber Lunches to Make Forever - AOL

    www.aol.com/20-easy-high-fiber-lunches-230000809...

    The goal here is to infuse the oil with tons of aromatics like bay leaves, star anise, peppercorns and chili flakes to create a spicy base for the sauce. ... View Recipe. Grilled Vegetable & Black ...

  9. Gujarati cuisine - Wikipedia

    en.wikipedia.org/wiki/Gujarati_cuisine

    Main dishes are based on steam cooked vegetables with different spices and dals that are added to a vaghar, which is a mixture of spices heated in oil that varies depending on the main ingredients. Salt , sugar , lemon , lime , and tomatoes are used frequently to prevent dehydration in an area where temperatures reach 50 °C (122 °F) in the shade.