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  2. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  3. Borage - Wikipedia

    en.wikipedia.org/wiki/Borage

    There be also many things made of these used everywhere for the comfort of the heart, for the driving away of sorrow and increasing the joy of the mind. The leaves and flowers of Borage put into wine make men and women glad and merry and drive away all sadness, dullness and melancholy, as Dioscorides and Pliny affirm.

  4. Damasonium minus - Wikipedia

    en.wikipedia.org/wiki/Damasonium_minus

    Damasonium minus is a species of flowering plant in the water-plantain family known by the common names starfruit and star-fruit (not to be confused with the cultivated starfruit). [1] It is native to Australia, where it occurs everywhere except the Northern Territory. [1] [3] It is perhaps best known as an agricultural weed.

  5. Damasonium alisma - Wikipedia

    en.wikipedia.org/wiki/Damasonium_alisma

    Damasonium alisma is a species of flowering marsh plant known by the common name of starfruit. Its native range includes parts of Great Britain, France, Portugal, Spain, Italy, Greece, Russia, Ukraine, Moldova, and Kazakhstan. [3] [4] Damasonium alisma is native to the British Isles and was at one time commonly found in south and central ...

  6. 5 Things to Avoid When You Have Alopecia Areata - AOL

    www.aol.com/5-things-avoid-alopecia-areata...

    4. Not Enough Vitamin D. You shouldn’t get too much sun, but some vitamin D exposure is essential.A review of studies found that people with certain autoimmune diseases may have a vitamin D ...

  7. Men And Women May Need To Eat Different Breakfast Foods To ...

    www.aol.com/lifestyle/men-women-may-eat...

    The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) after they fasted for several hours, while women did better with meals ...

  8. Caramboxin - Wikipedia

    en.wikipedia.org/wiki/Caramboxin

    Caramboxin (CBX) is a toxin found in star fruit (Averrhoa carambola) [1] [2] and the related bilimbi fruit (Averrhoa bilimbi). [3] Individuals with some types of kidney disease are susceptible to adverse neurological effects including intoxication, seizures and even death after eating star fruit [4] and bilimbi fruit. [3]

  9. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    A recent UCLA study showed that men with early-stage prostate cancer who followed a diet low in omega-6 and high in omega-3 and took fish oil supplements for a year saw a significant reduction in ...