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  2. Why You Should Never Cook With Skim Milk - AOL

    www.aol.com/why-never-cook-skim-milk-200500265.html

    On average, whole milk contains 3.25% fat—only a few percentage points higher than low-fat milk. To broaden your perspective, half-and-half can contain up to 18% fat, while heavy cream must be ...

  3. Why Are People Drinking Raw Milk? Experts Explain The ... - AOL

    www.aol.com/why-people-drinking-raw-milk...

    Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is dangerous consume. ... it is generally recommended to avoid consuming ...

  4. Raw milk isn't safe to drink, experts say. Now it's been ...

    www.aol.com/lifestyle/raw-milk-popularity...

    Raw milk industry groups “have been propagating what I like to call ‘campfire sciences,’” or guidance based on anecdotal stories claiming that unpasteurized dairy helps with lactose ...

  5. Raw Milk Is Illegal In Nearly Half Of The U.S., So Why Are ...

    www.aol.com/raw-milk-illegal-nearly-half...

    The dairy aisle at every grocery store is full of options: whole, skim, nonfat, lactose-free, chocolate, ... Raw milk can cause illnesses like Guillain-Barré syndrome (which can cause paralysis ...

  6. Lacto vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Lacto_vegetarianism

    A lacto-vegetarian (sometimes referred to as a lactarian; from the Latin root lact-, milk) diet is a diet that abstains from the consumption of meat as well as eggs, while still consuming dairy products such as milk, cheese (without animal rennet i.e., from microbial sources), yogurt, butter, ghee, cream, and kefir, [1] as well as honey.

  7. What Food Safety Experts Want You to Know About Raw Milk - AOL

    www.aol.com/food-safety-experts-want-know...

    Raw milk is milk that comes from cows, sheep, or goats that has not been pasteurized, per the FDA. Pasteurization is a method that uses heat to kill microorganisms in milk and other food products.

  8. Lactose intolerance - Wikipedia

    en.wikipedia.org/wiki/Lactose_intolerance

    Plant-based milks and derivatives such as soy milk, rice milk, almond milk, coconut milk, hazelnut milk, oat milk, hemp milk, macadamia nut milk, and peanut milk are inherently lactose-free. Low-lactose and lactose-free versions of foods are often available to replace dairy-based foods for those with lactose intolerance.

  9. Here's Why You Should Ditch Dairy For Good - AOL

    www.aol.com/heres-why-ditch-dairy-good-170502583...

    Dairy cows are an inadvertent part of the slaughter pipeline. On a hot summer day, there's not much that quells your stomach like a cold milkshake. As you enjoy a cold ice cream or a nice dairy ...