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The Y Plan is an exercise programme devised by Lesley Mowbray and Jill Gaskell for the London YMCA, and very popular in the United Kingdom during the 1990s. The programme is choreographed by producer Jane S. Linter and distributed by Virgin Media Group .
The 17-year-old shared the clip of her and her friend channeling her commander-in-chief grandpa's iconic finger-pointing and hip-shaking steps on TikTok on Sunday.
In the United States, YMCA's parent/child programs, under the umbrella program called Y-Guides, (originally called YMCA Indian Guides, Princesses, Braves, and Maidens) have provided structured opportunities for fellowship, camping, and community-building activities (including craft-making and community service) for several generations of ...
“Fitness is what allows me to live a healthy life and lowers my risk of serious illnesses. I am strong enough to pick up my grandkids and flexible enough to sit on the ground while gardening ...
In December 2024 the first YMCA, the Central YMCA, on London's Great Russell Street since 1844, was to close, according to the YMCA due to high maintenance costs and demographic changes, to the shock of members, who set up a petition on change.org to reverse the decision. It had the largest YMCA premises in London, with a swimming pool, sauna ...
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Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3] Her exercise and nutrition program Project:You!
A basketball player at Alabama's University of Mobile is dead after collapsing after a gym workout, according to his coach. Kaiden Francis was a freshman basketball player from Fort Lauderdale ...