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  2. Lupin bean - Wikipedia

    en.wikipedia.org/wiki/Lupin_bean

    The seeds are used for different foods from lupin flake, vegan sausages, lupin-tofu, and lupin flour. Given that lupin seeds have the full range of essential amino acids and that they, contrary to soy, can be grown in more temperate to cool climates, lupins are becoming increasingly recognized as a cash crop alternative to soy.

  3. Legume - Wikipedia

    en.wikipedia.org/wiki/Legume

    Legumes are a key ingredient in vegan meat and dairy substitutes. They are growing in use as a plant-based protein source in the world marketplace. [23] [24] Products containing legumes grew by 39% in Europe between 2013 and 2017. [25] There is a common misconception that adding salt before cooking prevents them from cooking through.

  4. Lupinus mutabilis - Wikipedia

    en.wikipedia.org/wiki/Lupinus_mutabilis

    Lupinus mutabilis is a species of lupin grown in the Andes, mainly for its edible bean. Vernacular names include tarwi (in Quechua II, [2] pronounced tarhui), chocho, altramuz, Andean lupin, South American lupin, Peruvian field lupin, and pearl lupin. [3] Its nutrient-rich seeds are high in protein, as well as a good source for cooking oil.

  5. Do Baking Supplies Expire? From Flour to Salt, Here's When ...

    www.aol.com/baking-supplies-expire-flour-salt...

    Related: Here Are 11 All-Purpose Flour Substitutes That Work in Any Recipe "Spices and herbs do go bad around one to two years," Bapton says. But the type matters. "Ground spices have about half ...

  6. Bread Flour Substitute: What to Use Instead - AOL

    www.aol.com/bread-flour-substitute-instead...

    How to Substitute All-Purpose Flour for Bread Flour Stefania Pelfini, La Waziya Photography/Getty Images For a basically seamless bread flour substitution, just swap in all-purpose flour 1:1.

  7. List of soy-based foods - Wikipedia

    en.wikipedia.org/wiki/List_of_soy-based_foods

    Textured vegetable protein – Defatted soy flour food product; Thua nao – Traditional Shan food made from fermented soybeans; Tofu – Soy-based food used as a protein source Fermented bean curd – Chinese condiment; Stinky tofu – Chinese fermented tofu with a strong odor; Tofu skin – Chinese and Japanese food made from soybeans

  8. List of Sri Lankan sweets and desserts - Wikipedia

    en.wikipedia.org/wiki/List_of_Sri_Lankan_sweets...

    rice flour, kurakkan flour It's usually wrapped in a leaf. Kalu Dodol: kithul jaggery, rice flour, coconut milk, and cashew nuts Sri Lankan dodol. Household sweet, usually served at tea time and special events. Prepared by boiling Coconut milk and Kitul Juggery in big Pan (thachi) and adding rice flour, cashew nut and spices to the reduced mix.

  9. The Best Buttermilk Substitutes You May Already Have In Your ...

    www.aol.com/best-buttermilk-substitutes-may...

    Dozens of iconic Southern recipes call for buttermilk, the incomparable cultured milk that lightens, tenderizes, marinates, flavors, and performs other works of kitchen magic. When buttermilk is ...

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