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“Try a tea made with real ginger or even suck on peppermints.” Go on a walk If your stomach is upset after eating a big meal, Singhal says that taking a walk can help with digestion.
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“Lemon ginger tea can promote healthy digestion by combining the benefits of ginger and lemon in a soothing beverage,” says Scott Keatley, R.D., co-owner of Keatley Medical Nutrition Therapy.
Ginger tea [1] Green tea [18] Peppermint tea [1] Coconut water [19] [1] [16] Hangover drinks in South Korea – Mass-produced hangover drinks based on Traditional Korean medicine. Vegetables Spinach [1] Tomato [1] Hovenia dulcis; Soups Aguadito de pollo – a soup in Peruvian cuisine consisting of chicken, cilantro, vegetables and spices [23]
Today, health care professionals worldwide commonly recommend ginger to help prevent or treat nausea and vomiting associated with motion sickness, pregnancy, and cancer chemotherapy. It is also used as a treatment for minor stomach upset, as a supplement for arthritis, and may even help prevent heart disease and cancer. [76]
Ginger tea is a herbal beverage that is made from ginger root. It has a long history as a traditional herbal medicine in East Asia, South Asia, Southeast Asia, ...
Peppermint tea can help soothe an upset stomach and relieve gas and bloating, and ginger tea is a safe and effective treatment for nausea during pregnancy.
Kratom tea made from the dried leaves of the kratom tree. It has opioid-like properties and some stimulant-like effects. [14] [15] St. John's wort tea, the plant has been shown to have antidepressant properties according to a 2017 meta-analysis. [16] Ephedra tea, mainly from the plant Ephedra sinica. [17] It contains the stimulant ephedrine.