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Hyperventilation is irregular breathing that occurs when the rate or tidal volume of breathing eliminates more carbon dioxide than the body can produce. [ 1 ] [ 2 ] [ 3 ] This leads to hypocapnia , a reduced concentration of carbon dioxide dissolved in the blood.
The hyperventilation leads to an excessive elimination of carbon dioxide (CO 2) whereas no significant additional amounts of oxygen can be stocked in the body. As only carbon dioxide is responsible for the breathing stimulus, [ citation needed ] after hyperventilation, breath can be held longer until cerebral hypoxia occurs.
Hyperventilation syndrome is believed to be caused by psychological factors. [8] It is one cause of hyperventilation with others including infection, blood loss, heart attack, [9] hypocapnia or alkalosis due to chemical imbalances, decreased cerebral blood flow, and increased nerve sensitivity. [10]
A 2023 study found that deep breathing exercises can control feelings of anxiety or panic by countering hyperventilation and lowering blood pressure. Regularly engaging in these exercises can have ...
Hyperventilation may be entirely voluntary or in response to emotional agitation or anxiety, when it can cause the distressing hyperventilation syndrome. The voluntary control can also influence other functions such as the heart rate as in yoga practices and meditation. [7]
Specific Types of Exercise to Benefit Women's Heart Health. You can engage in intense exercise in all kinds of ways: “mountain climbers,” speed walking, a face-paced Zumba dance on YouTube ...
When this happens, part of the heart muscle can stop functioning or even die. This event is called a myocardial infarction or heart attack, and can lead to permanent heart damage or be fatal ...
Prolonged apnea refers to a patient who has stopped breathing for a long period of time. If the heart muscle contraction is intact, the condition is known as respiratory arrest. An abrupt stop of pulmonary gas exchange lasting for more than five minutes may permanently damage vital organs, especially the brain.
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