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Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.
A sports drink made with electrolytes and sugar, it’s a go-to drink for many people who live an active lifestyle. Maybe you’re skeptical, thinking that surely “sugar” and “sports drink ...
There are many different types of electrolyte drinks on the market. Some have artificial colors and flavors, so if you want to avoid those, look for drinks that contain natural colors and flavors.
A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.
Electrolyte Drink Mix. Bonci loves the flavors of these drink mixes and says they are great add-ins to a smoothie or water. There’s “no sugar so [you] will need to mix with some carbohydrate ...
100PLUS contains carbonated water, sucrose, glucose, citric acid, sodium citrate, sodium chloride, potassium phosphate, flavourings, sodium benzoate and calcium phosphate. [18] It contains ingredients like sodium, minerals and electrolytes which is similar to that in the human body to help maintain the body's pH level. [ 19 ]
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