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  2. ‘Elevated Levels’ of Heavy Metals Found in Popular Protein ...

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    Researchers tested 160 products from 70 top protein powder brands, which represented 83 percent of the market, the report says. For the study, an independent certified laboratory ran nearly 36,000 ...

  3. Some protein powders contain cancer-causing toxins, new ... - AOL

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    The national nonprofit, which tests for various contaminants in products from wine and baby food to pet food and cleaning products, this time (like in 2018) focused on protein supplements—a $9. ...

  4. Not Into Eggs? These 10 Foods Pack More Protein - AOL

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    Protein powder Grams of protein per serving: 21g per serving "Protein shakes are an easy-to-prepare source of protein that can help you feel satisfied as you work toward your wellness goals," says ...

  5. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

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    7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.

  6. Protein power: Best, worst rankings for a well-planned diet ...

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    9. Best: Lentils. Their combo of high protein and high fiber can be satisfying in stews, curries, and more. Per the USDA, 100 grams of cooked lentils contains 7.9 grams of fiber and 9 grams of ...

  7. What’s the scoop on protein powder? Nutrition experts ... - AOL

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    Most protein powders on the market contain high-quality proteins, says Roger Fielding, Ph.D., a professor at the Tufts University Friedman School of Nutrition Science and Policy. However, they can ...

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