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2. Thoracic outlet syndrome - Wikipedia

   en.wikipedia.org/wiki/Thoracic_outlet_syndrome

   Thoracic outlet syndrome (TOS) is a condition in which there is compression of the nerves, arteries, or veins in the superior thoracic aperture, the passageway from the lower neck to the armpit, also known as the thoracic outlet. [1] There are three main types: neurogenic, venous, and arterial. [1]

3. Pectoralis minor syndrome - Wikipedia

   en.wikipedia.org/wiki/Pectoralis_minor_syndrome

   Pectoralis minor syndrome (PMS) is a condition related to thoracic outlet syndrome (TOS) that results from the pectoralis minor muscle being too tight. [1] PMS results from the brachial plexus being compressed under the pectoralis minor [2] while TOS involves compression of the bundle above the clavicle. In most patients, the nerves are ...

4. Military brace - Wikipedia

   en.wikipedia.org/wiki/Military_brace

   It is also used in the diagnosis of costoclavicular syndrome and thoracic outlet syndrome. [ 1 ] [ 2 ] The position is described as first standing in a relaxed posture, with the head looking forward, then depressing and retracting the shoulders as if standing at attention, extending the humerus and abducting it 30 degrees , and hyperextending ...

5. A Physical Therapist Shares 4 Essential T-Spine Stretches - AOL

   www.aol.com/physical-therapist-shares-4...

   If you're sitting at a desk all day, you probably need to stretch your thoracic spine. A physical therapist shares 4 stretches to open up your T-spine.

6. Adson's sign - Wikipedia

   en.wikipedia.org/wiki/Adson's_sign

   thoracic outlet syndrome Adson's sign is the loss of the radial pulse in the arm by rotating head to the ipsilateral side with extended neck following deep inspiration. It is sometimes used as a sign of thoracic outlet syndrome (TOS). [ 1 ]

7. Eight Simple Thoracic Spine Stretches to Kick That Upper Back ...

   www.aol.com/news/eight-simple-thoracic-spine...

   Tarma suggests these two stretches to ease upper back pain: Thoracic extension on foam roller. How to do it: Place the foam roller (a yoga block works too) under your mid-upper back, ...

8. 5 easy exercises for your head and neck to alleviate desk job ...

   www.aol.com/news/sitting-hurts-train-desk-job...

   Left untreated, muscles that are stressed and deconditioned can lead to painful soft tissue problems, such as tendonitis and carpal tunnel syndrome, as well as chronic lower back pain.

9. Superior thoracic aperture - Wikipedia

   en.wikipedia.org/wiki/Superior_thoracic_aperture

   The superior thoracic aperture, also known as the thoracic outlet, or thoracic inlet refers to the opening at the top of the thoracic cavity. [1] It is also clinically referred to as the thoracic outlet, in the case of thoracic outlet syndrome. A lower thoracic opening is the inferior thoracic aperture.