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  2. Patellar tendinitis - Wikipedia

    en.wikipedia.org/wiki/Patellar_tendinitis

    Evidence for treatments, including rest, however is poor. [4] [5] Recovery can take months and persist over years. [6] [7] [8] [2] It is relatively common with about 14% of athletes currently affected; however research reflects that more than half of athletes with this injury end their careers as a result.

  3. Quadriceps tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Quadriceps_tendon_rupture

    Quadriceps tendon rupture; Other names: Quadriceps tendon tear: An x-ray demonstrating quadriceps tendon rupture. Note the abnormal angle of the patella and soft-tissue swelling marked by the arrow. Specialty: Orthopedic

  4. 5 symptoms men over 40 should never ignore - AOL

    www.aol.com/finance/5-symptoms-men-over-40...

    An online survey conducted by the Cleveland Clinic of 1,174 men 18 years or older, found that 72% of men would rather do household tasks, such as cleaning the bathroom or mowing the lawn, than see ...

  5. 14 Things That Might Be Causing Pain in Your Lower Left Abdomen

    www.aol.com/14-things-might-causing-pain...

    Treatment depends on the cause and often includes pain management and antibiotics, he adds. Prostatitis: Inflammation of the prostate can cause discomfort in the lower abdomen, pelvis, or perineum.

  6. Quadriceps tendon - Wikipedia

    en.wikipedia.org/wiki/Quadriceps_tendon

    All four parts of the quadriceps muscle attach to the shin via the patella (knee cap), where the quadriceps tendon becomes the patellar ligament. It attaches the quadriceps to the top of the patella, which in turn is connected to the shin from its bottom by the patellar ligament. A tendon connects muscle to bone, while a ligament connects bone ...

  7. A Top Trainer Ranked Quad Exercises From Worst to Best - AOL

    www.aol.com/lifestyle/top-trainer-ranked-quad...

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  8. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    The magnitude of the effect is subject to many variations, depending for instance on the time between bouts, the number and length of eccentric contractions, and the exercise mode. It also varies between people and between indicators of muscle damage. [2]: 69 Generally, though, the protective effect lasts for at least several weeks. It seems to ...

  9. The Morning Stretch Routine Physical Therapists Wish You Did ...

    www.aol.com/morning-stretch-routine-physical...

    Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, and more.