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  2. File:Vitamin D serum levels in adults world map.svg - Wikipedia

    en.wikipedia.org/wiki/File:Vitamin_D_serum...

    A global representation of vitamin D status in healthy populations (2012) A global representation of vitamin D status in healthy populations: reply to comment by Saadi (2013) File:BlankMap-World6.svg. Own work: Author: The RedBurn

  3. Vitamin D deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_deficiency

    Mapping of several bone diseases onto levels of vitamin D (calcidiol) in the blood [6] Normal bone vs. osteoporosis. Vitamin D deficiency is typically diagnosed by measuring the concentration of the 25-hydroxyvitamin D in the blood, which is the most accurate measure of stores of vitamin D in the body.

  4. File:VitaminD levels and bone diseases.svg - Wikipedia

    en.wikipedia.org/wiki/File:VitaminD_levels_and...

    English: Suggested mapping of several bone diseases onto a person's Vitamin D level (as estimated from the serum concentation of calcidiol). Based on Heaney RP (Dec 2004). "Functional indices of vitamin D status and ramifications of vitamin D deficiency Full Text". Am J Clin Nutr 80 (6 Suppl): 1706S–9S. PMID 15585791.

  5. How to Get Enough Vitamin D in The Winter, According to ... - AOL

    www.aol.com/enough-vitamin-d-winter-according...

    Vitamin D deficiency is a pretty common problem for people year-round—and that deficit only increases in the winter. Be sure to stay on top of your doctor visits to ensure you're always getting ...

  6. The Exact Time To Take Vitamin D For Optimal Benefits - AOL

    www.aol.com/heres-why-experts-suggest-taking...

    A circulating level of 25-hydroxyvitamin D greater than 30 ng/mL is required to maintain a healthy level of vitamin D, per the NIH—so if you're lower than that, your doc may suggest a supplement.

  7. Am I Getting Enough Vitamin D? - AOL

    www.aol.com/lifestyle/food-am-i-getting-enough...

    The Scientist: Michael T. Murray, N.D., co-author of the "Encyclopedia of Natural Medicine." The Answer: More than half—perhaps up to 70 percent—of Americans are deficient in vitamin D. If you ...

  8. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    While some studies have found that vitamin D 3 raises 25(OH)D blood levels faster and remains active in the body longer, [44] [45] others contend that vitamin D 2 sources are equally bioavailable and effective for raising and sustaining 25(OH)D. [46] [47] If digestive disorders compromise absorption, then intramuscular injection of up to ...

  9. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

    www.aol.com/6-foods-more-vitamin-d-194319425.html

    Many plant-based milks, such as almond, soy and oat milks, are fortified with vitamin D to match the levels found in cow’s milk. A 1-cup serving of fortified plant-based milk typically contains ...

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