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2. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

   www.aol.com/6-foods-more-vitamin-d-194319425.html

   From salmon to fortified plant-based milk, these foods can help you meet your daily vitamin D requirements and support your overall health. Read the original article on Eating Well . Show comments

3. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   Depending on the country, [41] manufactured foods fortified with either vitamin D 2 or D 3 may include dairy milk and other dairy foods, fruit juices and fruit juice drinks, meal replacement food bars, soy protein-based beverages, wheat flour or corn meal products, infant formulas, breakfast cereals and 'plant milks', [42] [165] [27] the last ...

4. List of micronutrients - Wikipedia

   en.wikipedia.org/wiki/List_of_micronutrients

   Vitamin B complex. Vitamin B 1 (thiamin) Vitamin B 2 (riboflavin) Vitamin B 3 (niacin) Vitamin B 5 (pantothenic acid) Vitamin B 6 group: Pyridoxine; Pyridoxal-5-Phosphate; Pyridoxamine; Vitamin B 7 (biotin) Vitamin B 9 (folate) Vitamin B 12 (cobalamin) Choline; Vitamin A (e.g. retinol (see also - provitamin A carotenoids)) Vitamin C (Ascorbic ...

5. Therapeutic food - Wikipedia

   en.wikipedia.org/wiki/Therapeutic_food

   Vitamin A: 0.8 to 1.1 mg/100 g Vitamin D: 15 to 20 μg/100 g Vitamin E: 20 mg/100 g minimum Vitamin K: 15 to 30 μg/100 g Vitamin B1: 0.5 mg/100 g minimum Vitamin B2: 1.6 mg/100 g minimum Vitamin C: 50 mg/100 g minimum Vitamin B6: 0.6 mg/100 g minimum Vitamin B12: 1.6 μg/100 g minimum Folic acid: 200 μg/100 g minimum Niacin: 5 mg/100 g minimum

6. 6 Surprising Benefits of Vitamin D, According to Nutritionists

   www.aol.com/6-vitamin-d-health-benefits...

   A 2016 study found that vitamin D treatment significantly improved fatigue in healthy people with vitamin D deficiency. Another study suggests that vitamin D supplementation might improve fatigue ...

7. 10 Best Vitamin D Supplements, According to Dietitians - AOL

   www.aol.com/10-best-vitamin-d-supplements...

   These capsules deliver 2,000 IU of vitamin D, providing a potent dose to support your bone health and immune function. Kirkland's extra strength formula is ideal for those requiring higher levels ...