enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. List of mudras (yoga) - Wikipedia

   en.wikipedia.org/wiki/List_of_mudras_(yoga)

   This is a list of Yoga mudras. In yoga , mudrās are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana , Ardhasiddhasana , Sukhasana or Vajrasana pose, to stimulate different parts of the body and mind, and to affect the flow of prana in the body.

3. Category:Mudras - Wikipedia

   en.wikipedia.org/wiki/Category:Mudras

   This list may not reflect recent changes. Mudra * List of gestures; List of mudras (dance) List of mudras (yoga) A. Abhayamudra; Añjali Mudrā ...

4. Category:Yoga as exercise - Wikipedia

   en.wikipedia.org/wiki/Category:Yoga_as_exercise

   Yoga as exercise is a practice mainly of asanas (postures), derived from medieval hatha yoga, often without its goals and most of its other practices such as shatkarmas and mudras. Subcategories This category has the following 11 subcategories, out of 11 total.

5. Mudra - Wikipedia

   en.wikipedia.org/wiki/Mudra

   While some mudras involve the entire body, most are performed with the hands and fingers. [2] As well as being spiritual gestures employed in the iconography and spiritual practice of Indian religions, mudras have meaning in many forms of Indian dance, and yoga. The range of mudras used in each field (and religion) differs, but with some overlap.

6. List of asanas - Wikipedia

   en.wikipedia.org/wiki/List_of_asanas

   An asana is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends, backbends , or reclining in prone or ...

7. Hatha yoga - Wikipedia

   en.wikipedia.org/wiki/Hatha_yoga

   Hatha yoga (/ ˈ h ʌ t ə, ˈ h ɑː t ə /; IAST: Haṭha-yoga) [2] is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The Sanskrit word हठ haṭha literally means "force", alluding to a system of physical techniques.