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  2. Veggie-Packed Gut-Healthy Dinners Ready in 30 Minutes ... - AOL

    www.aol.com/veggie-packed-gut-healthy-dinners...

    This bright, lemony pasta is perfect for a late-summer evening. The combination of whole-wheat spaghetti and lots of zucchini ensures that the dish is full of gut-healthy fiber. Some heavy cream ...

  3. Gut-Healthy Dinners You Can Make in 4 Steps or Fewer ... - AOL

    www.aol.com/gut-healthy-dinners-4-steps...

    This satisfying, gut-healthy soup gets probiotics from white miso and a good base of fiber from chickpeas and sweet potatoes. The sweet potatoes get roasted with apple, leek, cherry tomatoes ...

  4. The best cookbooks of 2024 - AOL

    www.aol.com/lifestyle/best-cookbooks-2024...

    There are recipes for fuss-free weeknight meals, celebratory dishes, and seasonal produce, and many of the dishes are vegetable-forward, in case you’re looking for easy ways to fit more healthy ...

  5. A healthy weekly meal plan packed with easy, takeout ... - AOL

    www.aol.com/healthy-weekly-meal-plan-packed...

    Try our weekly Start TODAY meal plan for the week of January 29. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.

  6. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Healthy vegan meal composition shown using the food plate method. Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1]

  7. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  8. You'll Never Guess These Tasty Recipes Are Secretly Heart-Healthy

    www.aol.com/lifestyle/heart-healthy-recipes...

    To make browsing our list of heart-healthy recipe ideas easier, we’ve split the heart-healthy recipe ideas into four categories based on their main form of protein: chicken, seafood, vegetarian ...

  9. Animal, Vegetable, Miracle - Wikipedia

    en.wikipedia.org/wiki/Animal,_Vegetable,_Miracle

    Animal, Vegetable, Miracle: A Year of Food Life (2007) is a non-fiction book by Barbara Kingsolver detailing her family's attempt to eat only locally grown food for an entire year. Description [ edit ]

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