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  2. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

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    The Mediterranean diet promotes plant-based and lean proteins, and Werner says pinto beans fit that bill, making them a win for your heart. "Pinto beans are naturally low in fat and can be labeled ...

  3. The 7 Healthiest Beans You Can Eat, According to Science - AOL

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    Pinto Beans iStock Probably best known as being a part of Mexican and Tex-Mex dishes or alongside ham hock in some southern meals, pinto beans are fiber-filled, protein-rich brown beans chock-full ...

  4. 6 high-fiber foods for weight loss - AOL

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    For instance, 1 cup of canned black beans contains 18 grams of fiber, while 1 cup of canned pinto beans offers 15 grams of fiber. ... Eat a balanced diet. When it comes to weight loss, fiber is ...

  5. Pinto bean - Wikipedia

    en.wikipedia.org/wiki/Pinto_bean

    The pinto bean (/ ˈ p ɪ n t oʊ /) is a variety of common bean (Phaseolus vulgaris). In Spanish they are called frijoles pintos . It is the most popular bean by crop production in Northern Mexico and the Southwestern United States , [ 3 ] [ 4 ] and is most often eaten whole (sometimes in broth), or mashed and then refried .

  6. These are the healthiest beans and legumes, according to ...

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    Beans and legumes are a large part of the Mediterranean diet, which is consistently ranked the best diet for health and longevity. They’re one of the main sources of protein in the Med Diet ...

  7. Low-sulfur diet - Wikipedia

    en.wikipedia.org/wiki/Low-sulfur_diet

    A low-sulfur diet is a diet with reduced sulfur content. Important dietary sources of sulfur and sulfur containing compounds may be classified as essential mineral (e.g. elemental sulfur), essential amino acid ( methionine ) and semi-essential amino acid (e.g. cysteine ).

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