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  2. I traveled to 50 of the top countries for tourism and ranked ...

    www.aol.com/traveled-50-top-countries-tourism...

    Canada is a beautiful country and an outdoors lover's paradise, with national parks such as Banff and amazing winter sports in Whistler.. But outside Quebec and a handful of other provinces ...

  3. Tourism in Canada - Wikipedia

    en.wikipedia.org/wiki/Tourism_in_Canada

    Winnipeg has one of the best architectural settings in Canada. Half of its downtown consists of high-rise buildings from 1880 to 1920. It also has the famous Exchange District, which is known as North America's best collection of architecture wonders. Setting from 1850 to 1920 the area of 56 square blocks has kept 95% of its historical buildings.

  4. Got Holiday Stress? Here Are 10 Nighttime Activities to Help ...

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    1. Declutter. A 2015 sleep study has found that people who sleep in cluttered rooms are more likely to have sleeping problems including trouble falling asleep and rest disturbances.Avoid these ...

  5. Travel - Wikipedia

    en.wikipedia.org/wiki/Travel

    Reasons for traveling include recreation, [4] holidays, rejuvenation, [5] tourism [4] or vacationing, [4] research travel, [4] the gathering of information, visiting people, volunteer travel for charity, migration to begin life somewhere else, religious pilgrimages [4] and mission trips, business travel, [4] trade, [4] commuting, obtaining ...

  6. Randy Gardner sleep deprivation experiment - Wikipedia

    en.wikipedia.org/wiki/Randy_Gardner_sleep...

    Randy Gardner (born c. 1946) is an American man from San Diego, California, who once held the record for the longest amount of time a human has gone without sleep.In December 1963/January 1964, 17-year-old Gardner stayed awake for 11 days and 24 minutes (264.4 hours), breaking the previous record of 260 hours held by Tom Rounds.

  7. 8 Popular 2025 Vacation Destinations That Are Worth Every Penny

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    7 Reasons You Should Consider a Financial Advisor -- Even If You're Not Wealthy This article originally appeared on GOBankingRates.com : 8 Popular 2025 Vacation Destinations That Are Worth Every Penny

  8. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Consuming caffeine to stay awake at night may lead to sleeplessness, anxiety, frequent nighttime awakenings, and overall poorer sleep quality. [139] The main metabolite of melatonin (6-sulfatoxymelatonin) gets reduced with consumption of caffeine in the day, which is one of the mechanisms by which sleep is interrupted.

  9. Mark Katrick: A step-by-step guide to staying awake until the ...

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