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  2. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    A fried chicken egg, ... medium/large chicken egg provides approximately 70 ... More than half the calories found in eggs come from the fat in the yolk; 50 grams of ...

  3. The 14 Best & Worst Menu Items at Bojangles - AOL

    www.aol.com/lifestyle/14-best-worst-menu-items...

    Per Serving: 510 calories, 27 g fat (11 g saturated fat), 1,750 mg sodium, 40 g carbs (0 g fiber, 5 g sugar), 28 g protein. While the bacon, egg, and cheese biscuit has 28 grams of filling protein ...

  4. 10 Restaurant Chains That Serve the Best Eggs Benedict - AOL

    www.aol.com/10-restaurant-chains-serve-best...

    Crab cake Benedict (Per Serving): 800 calories, 39 g fat (18 g saturated fat), 1750 mg sodium, 42 g carbs (4 g fiber, 5 g sugar), 42 g protein Order one of Another Broken Egg Cafe's famous egg ...

  5. I Tried Wendy’s Entire Breakfast Menu & the Best Item Was ...

    www.aol.com/tried-wendys-entire-breakfast-menu...

    Nutrition: Bacon, Egg & Cheese Biscuit (Per Serving) Calories: 420 Fat: 27 g (Saturated Fat: 11 g) Sodium: 1240 mg Carbs: 28 g (Fiber: 1 g, Sugar: 3 g) Protein: 16 g. A variation on the biscuit ...

  6. Fried egg - Wikipedia

    en.wikipedia.org/wiki/Fried_egg

    Fried eggs served with Vegeta spice in Croatia Two eggs with blue cheese on a plate Two Austrian-type fried eggs painted on a bench with a frying pan next to it, Vienna. Fried eggs (Spiegeleier; singular Spiegelei) are a crucial part of such traditional German dishes as Strammer Max (the egg is fried on one side with an unbroken yolk, and served "sunny side up" atop an open ham sandwich) or ...

  7. Perfectly Fried Egg Sandwich Recipe - AOL - AOL.com

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  8. The Best & Worst Menu Items at Del Taco, According to a ... - AOL

    www.aol.com/lifestyle/best-worst-menu-items-del...

    The Crispy Bacon Burrito is the worst of Del Taco's three flavors at 520 calories, 9 grams of saturated fat (45% of your daily recommended limit), and 1,540 milligrams of sodium (67% of the daily ...

  9. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/7-day-high-protein-meal-141300136.html

    1 large hard-boiled egg. A.M Snack (286 Calories) 1 medium apple. 2 Tbsp. smooth natural peanut butter. Lunch (588 Calories) 1 serving Turkey Meatball Wrap Lunchbox. P.M. Snack (129 Calories)