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2. The Best & Worst Menu Items at Bob Evans, According to a ...

   www.aol.com/best-worst-menu-items-bob-145034024.html

   Nutrition (Per order): Calories: 580 Fat: 20 g (Saturated fat: 4.5 g) Sodium: 1,250 mg Carbs: 52 g (Fiber: 6 g, Sugar: 36 g) Protein: 33 g. The Rise and Shine breakfast at Bob Evans offers a ...

3. The Best & Worst Menu Items at Hardee's, According to ... - AOL

   www.aol.com/best-worst-menu-items-hardees...

   Nutrition (Per sandwich): Calories: 790 Fat: 52g (Saturated fat: 23g) Sodium: 2370 mg Carbs: 45g (Fiber: 2g, Sugar: 6g) Protein: 35g. The name of this breakfast sandwich says it all. Eggs, cheese ...

4. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

5. Overall nutritional quality index - Wikipedia

   en.wikipedia.org/wiki/Overall_nutritional...

   The algorithm considers thirty nutrient factors, like the relative portions of vitamins, sugar, saturated fat, and trans fats and the quality of the protein and fat, [5] and produces a score from one to 100.

6. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

   www.aol.com/25-healthy-fast-food-orders...

   Nutrition (Per order): Calories: 490 Fat: 24 g (Saturated Fat: 7 g) Sodium: 1,150 mg Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. Taco Bell has a few different healthy options to go for ...

7. Eggs as food - Wikipedia

   en.wikipedia.org/wiki/Eggs_as_food

   Yolk color is dependent on the diet of the hen. If the diet contains yellow or orange plant pigments known as xanthophylls, then they are deposited in the yolk, coloring it. Lutein is the most abundant pigment in egg yolk. [27] A diet without such colorful foods may result in an almost colorless yolk.

8. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Ovo vegetarianism: A vegetarian diet that includes eggs, but excludes dairy. Ovo-lacto vegetarianism: A vegetarian diet that includes eggs and dairy. [144] Vegan diet: In addition to the abstentions of a vegetarian diet, vegans do not use any product produced by animals, such as eggs, dairy products, or honey. [142]

9. This 7-day meal plan helps you follow a 2000-calorie diet the ...

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   Dinner: Five ounces air-fried salmon, 1 cup sautéed zucchini, and 1 cup fingerling potatoes with sea salt and rosemary. Day 5 Breakfast: Two hard-boiled eggs with two slices of avocado whole ...