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  2. Are cold showers good for you? What the science says

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    Additionally, cold showers may temporarily increase metabolism but haven’t been linked to weight loss. Taking a cold shower If you want to try taking cold showers and have been cleared by your ...

  3. Could These 12 Foods Boost Your Testosterone? - AOL

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    The Top 12 Foods that Boost Testosterone. This article was reviewed by Martin Miner, MD. As a man, maintaining normal levels of testosterone is critical not just for your health, but also for your ...

  4. You Should Be Taking Cold Showers—Here's Why

    www.aol.com/lifestyle/taking-cold-showers-heres...

    Photo: Shutterstock. Design: Eat This, Not That!Taking a shower doesn't have to stop at personal hygiene. By simply turning down the temperature, you can reap some pretty stellar health benefits.

  5. Exercise and androgen levels - Wikipedia

    en.wikipedia.org/wiki/Exercise_and_androgen_levels

    In trained long term aerobic exercisers, basal levels are unchanged, [10] or decreased. [9] [11] Acutely, endurance based aerobic efforts cause testosterone to rise.[12]A year long, moderate-intensity aerobic exercise program increased DHT and SHBG in sedentary men age 40–75, but had no effect on other androgens.

  6. Androgen backdoor pathway - Wikipedia

    en.wikipedia.org/wiki/Androgen_backdoor_pathway

    Additionally, the increased levels of P4 can also cause side effects such as weight gain, fatigue, and mood swings (extreme or rapid changes in mood). [ 79 ] In prostate cancer, removal of testicular T through castration (surgical or chemical removal or inactivation of testicles ) helps eliminate the growth-promoting effects of androgens. [ 79 ]

  7. Hypogonadism - Wikipedia

    en.wikipedia.org/wiki/Hypogonadism

    Men with low serum testosterone levels should have other hormones checked, particularly luteinizing hormone to help determine why their testosterone levels are low and help choose the most appropriate treatment (most notably, testosterone is usually not appropriate for secondary or tertiary forms of male hypogonadism, in which the LH levels are ...

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