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  2. As more women turn to testosterone, here's what to know ... - AOL

    www.aol.com/news/more-women-turn-testosterone...

    Testosterone is an essential hormone for both men and women, playing an important role in muscle growth and cognitive function. Low levels of the hormone can lead to changes in mood, cognition and ...

  3. Are cold showers good for you? What the science says

    www.aol.com/cold-showers-good-science-says...

    Additionally, cold showers may temporarily increase metabolism but haven’t been linked to weight loss. Taking a cold shower If you want to try taking cold showers and have been cleared by your ...

  4. Here's Why Testosterone Is a Female Hormone, Too - AOL

    www.aol.com/heres-why-testosterone-female...

    Research on women and testosterone has been limited, but as more is done, experts are seeing that the hormone affects the female sex drive, just as it does the male. It also plays an essential ...

  5. Testosterone regulations in women's athletics - Wikipedia

    en.wikipedia.org/wiki/Testosterone_regulations_in...

    The IAAF rules excluded athletes from competing in the specified events, unless they reduced their testosterone below 5 nmol/L, a lower level of testosterone than previously, suggested to be a more realistic limit for testosterone for women without DSDs. [23] The regulations were published 23 April 2018, to be effective from 1 November 2018.

  6. Exercise and androgen levels - Wikipedia

    en.wikipedia.org/wiki/Exercise_and_androgen_levels

    Similarly, a study showed testosterone did not increase in young men, women, and pubescent boys unaccustomed to weight training when corrected for plasma volume. [30] Extreme intensity of strength training may trigger the stress response, resulting in lower testosterone levels, [ 31 ] an effect accentuated by energy deprivation.

  7. You Should Be Taking Cold Showers—Here's Why

    www.aol.com/lifestyle/taking-cold-showers-heres...

    Photo: Shutterstock. Design: Eat This, Not That!Taking a shower doesn't have to stop at personal hygiene. By simply turning down the temperature, you can reap some pretty stellar health benefits.

  8. Hyperandrogenism - Wikipedia

    en.wikipedia.org/wiki/Hyperandrogenism

    Hyperandrogenism, especially high levels of testosterone, can cause serious adverse effects if left untreated. High testosterone levels are associated with other health conditions such as obesity, hypertension, amenorrhea (cessation of menstrual cycles), and ovulatory dysfunction, which can lead to infertility.

  9. More women seek testosterone therapy, prompted by ... - AOL

    www.aol.com/women-testosterone-problem-social...

    Why do women use testosterone? Dr. Amy Voedisch, an OB-GYN at Stanford Medicine in Palo Alto, California, has noticed a dramatic rise in recent years in middle-age women asking for testosterone ...