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  2. Backpacking (hiking) - Wikipedia

    en.wikipedia.org/wiki/Backpacking_(hiking)

    A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.

  3. Randoseru - Wikipedia

    en.wikipedia.org/wiki/Randoseru

    Randoseru at a school A premium 84,000 yen (about $938 or €530) randoseru made of cordovan on sale at Mitsukoshi department store in January 2008. A randoseru (ランドセル) is a firm-sided backpack made of stitched firm leather or leather-like synthetic material, most commonly used in Japan by elementary schoolchildren.

  4. Backpack - Wikipedia

    en.wikipedia.org/wiki/Backpack

    A 30 L top and bottom-loading Deuter Trans Alpine hiking backpack A 12 L front-loading Canon 200EG photography backpack. A backpack—also called knapsack, schoolbag, rucksack, pack, booksack, bookbag, haversack or backsack—is, in its simplest frameless form, a fabric sack carried on one's back and secured with two straps that go over the shoulders; but it can have an external or internal ...

  5. Hiking equipment - Wikipedia

    en.wikipedia.org/wiki/Hiking_equipment

    Hiking equipment is the equipment taken on outdoor walking trips. The duration, distance, planned activities, and environment impacts equipment selection. For example, a short day hike across flat farmland versus trekking in the Himalayas would call for different types of equipment.

  6. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    How can you tell if they’re safe past their expiration dates? Here, doctors explain how long most vitamins last and any risks associated with taking expired vitamins.

  7. Kroger and Albertsons are spending billions to reward ...

    www.aol.com/kroger-albertsons-spending-billions...

    Within a day of their $25 billion merger’s falling apart in court, Kroger and Albertsons were each planning to move forward with share repurchases to boost their stock prices and reward ...

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