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  2. Guru Jagat - Wikipedia

    en.wikipedia.org/wiki/Guru_Jagat

    She opened her second yoga studio in Boulder, Colorado in the summer of 2014. [2] Griggs operated the podcast Reality Riffing with Guru Jagat. [5] During the COVID-19 pandemic, she used her podcast to share conspiracy theories about COVID-19 being spread by chemtrails and artificial intelligence taking over. [5]

  3. Pagosa Springs, Colorado - Wikipedia

    en.wikipedia.org/wiki/Pagosa_Springs,_Colorado

    Pagosa Springs is located approximately 35 miles (56 km) north of the New Mexico border, at 7,126 feet (2,172 m) above sea level on the Western Slope of the Continental Divide. This combination of high desert plateau and the Rocky Mountains to the north and east creates an unusually mild climate, especially in the summer months. Pagosa sees ...

  4. Pagosa Peak - Wikipedia

    en.wikipedia.org/wiki/Pagosa_Peak

    Pagosa Peak, elevation 12,658 feet (3,858 meters), is a summit in the San Juan Mountains in Mineral County, Colorado, north of Pagosa Springs. [1] The mountain lies in the Weminuche Wilderness and the San Juan National Forest. Pagosa Peak is visible from Pagosa Springs and serves as a landmark.

  5. How to stay fit during the holidays: Science-backed tips

    www.aol.com/stay-fit-during-holidays-science...

    Stream a yoga session before bed after guests have left. Do some stretches or jumping jacks every hour or so during those lethargic days. FYI, these holiday fitness tips can also be useful for ...

  6. Yoga in the United States - Wikipedia

    en.wikipedia.org/wiki/Yoga_in_the_United_States

    A community outdoor yoga class in Dallas–Fort Worth, Texas, 2010. The history of yoga in the United States begins in the 19th century, with the philosophers Ralph Waldo Emerson and Henry David Thoreau; Emerson's poem "Brahma" states the Hindu philosophy behind yoga.

  7. Yoga as exercise - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_exercise

    Yoga asanas were brought to America by the yoga teacher Yogendra. [27] [44] He founded a branch of The Yoga Institute in New York state in 1919, [45] [46] starting to make Haṭha yoga acceptable, seeking scientific evidence for its health benefits, [47] and writing books such as his 1928 Yoga Asanas Simplified [48] and his 1931 Yoga Personal ...

  8. The #1 Nutrient to Help You Sleep When You’re Traveling ...

    www.aol.com/lifestyle/1-nutrient-help-sleep...

    Stay Physically Active: “Keeping up with an exercise routine, even something simple like a walk or yoga session, can help regulate your sleep cycle,” says Mitri.

  9. YogaWorks - Wikipedia

    en.wikipedia.org/wiki/YogaWorks

    By 2008, the company had 21 yoga studios. [3] In July 2014, the company, which then had 29 yoga studios, was acquired by Great Hill Partners for $45.6 million from majority shareholder Highland Capital Partners. [4] [5] In 2016, the company's studios had 3 million student visits. [6]

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