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  2. Celery - Wikipedia

    en.wikipedia.org/wiki/Celery

    Raw celery is 95% water, 3% carbohydrates, 0.7% protein, and contains negligible fat. A 100-gram ( 3 + 1 ⁄ 2 -ounce) reference amount provides 16 calories of food energy and is a rich source of vitamin K , providing 73% of the Daily Value , with no other micronutrients in significant content.

  3. It’s Celery Root Season — Here’s How to Use This ... - AOL

    www.aol.com/celery-root-season-underrated-root...

    This sweet and savory winter salad from 1996 F&W Best New Chef Maria Helm Sinksey calls for raw celery root, Granny Smith apples, blue cheese, and a tangy Dijon dressing. ... For more Food & Wine ...

  4. Everything You Need to Know About Freezing Celery - AOL

    www.aol.com/everything-know-freezing-celery...

    Fresh celery for celery juice. Celery is the vegetable that keeps on giving. For starters, the sturdy stalks stay fresh in the fridge for weeks and can be used in a myriad of ways.

  5. Oral allergy syndrome - Wikipedia

    en.wikipedia.org/wiki/Oral_allergy_syndrome

    Oral allergy syndrome (OAS) or pollen-food allergy syndrome (PFAS) is a type of allergy classified by a cluster of allergic reactions in the mouth and throat in response to eating certain (usually fresh) fruits, nuts, and vegetables. It typically develops in adults with hay fever. [1] It is not usually serious. [2]

  6. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

    www.aol.com/dr-nicole-saphiers-5-foods-203817383...

    The best way to boost citrus intake is to eat it raw or add it to a vitamin-packed juice, according to Saphier. "I like to make a green version … with spinach, celery, turmeric, ginger, lemon ...

  7. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". [5] Diets based on negative-calorie food do not work as advertised but can lead to weight loss because they satisfy hunger by filling the stomach with food that is not calorically dense. [4]

  8. What Nutritionists Want You to Know About These 30 Low ... - AOL

    www.aol.com/35-filling-low-calorie-foods...

    Behold the ultimate low-calorie food, the celery stick. Many would relegate this simple stalk to rabbits and dieters, but that would be a mistake. In addition to being one of nature's lowest ...

  9. Raw foodism - Wikipedia

    en.wikipedia.org/wiki/Raw_foodism

    Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products.

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