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2. Template:Smoke point of cooking oils - Wikipedia

   en.wikipedia.org/wiki/Template:Smoke_point_of...

   Safflower oil: Refined: 266 °C: 510 °F [3] Sesame oil: Unrefined: 177 °C: 350 °F [3] Sesame oil: Semirefined: 232 °C: 450 °F [3] Soybean oil: 234 °C [20] 453 °F Sunflower oil: Neutralized, dewaxed, bleached & deodorized: 252–254 °C [21] 486–489 °F Sunflower oil: Semirefined: 232 °C [3] 450 °F Sunflower oil: 227 °C [3] 441 °F ...

3. Is sunflower oil healthy? Yes, just follow this 1 rule ...

   www.aol.com/news/sunflower-oil-healthy-yes-just...

   Sunflower oil vs. other cooking oils. Compared to other cooking oils, sunflower oil is favored for its neutral flavor and high-heat cooking ability, with a smoke point around 440 degrees ...

4. Template:Vegetable oils comparison - Wikipedia

   en.wikipedia.org/wiki/Template:Vegetable_oils...

   Properties of vegetable oils [1] [2] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated

5. Cooking oil - Wikipedia

   en.wikipedia.org/wiki/Cooking_oil

   Cooking oil is typically a liquid at room temperature, although some oils that contain saturated fat, such as coconut oil, palm oil and palm kernel oil are solid. [1] There are a wide variety of cooking oils from plant sources such as olive oil, palm oil, soybean oil, canola oil (rapeseed oil), corn oil, peanut oil, sesame oil, sunflower oil ...

6. The Best Oils For Baking - AOL

   www.aol.com/lifestyle/food-best-oils-baking.html

   Vegetable oil, canola oil and corn oil are among the most common and affordable oils available at the supermarket, but are they The Best Oils For Baking Skip to main content

7. Template : Types of cooking oils and fats - Wikipedia

   en.wikipedia.org/wiki/Template:Types_of_cooking...

   Cooking, salad dressings, margarine Sesame oil (unrefined) 14% 43% 43% 0.3 41% 177 °C (351 °F) Cooking Sesame oil (semi-refined) 14% 43% 43% 0.3 41% 232 °C (450 °F) Cooking, deep frying Soybean oil: 15% 24% 61% 6.7% 50% 240 °C (464 °F) [4] Cooking, salad dressings, vegetable oil, margarine, shortening Sunflower oil (high oleic, refined ...

8. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

   www.aol.com/lifestyle/best-foods-eat-keep-blood...

   Corn oil. Canola oil. Cottonseed oil. Grapeseed oil. Rice bran oil. Safflower oil. Sunflower oil. Sugar. It may be tough to cut out all sugar, but those with type 2 diabetes should avoid consuming ...

9. List of vegetable oils - Wikipedia

   en.wikipedia.org/wiki/List_of_vegetable_oils

   Corn oil, one of the principal oils sold as salad and cooking oil. [7] Cottonseed oil, used as a salad and cooking oil, both domestically and industrially. [8] Olive oil, used in cooking, cosmetics, soaps, and as a fuel for traditional oil lamps. Palm oil, the most widely produced tropical oil. [9] Popular in West African and Brazilian cuisine ...