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2. What is the Mayo Clinic Diet — and is it healthy? - AOL

   www.aol.com/lifestyle/mayo-clinic-diet-does...

   The “Live It” phase of the Mayo Clinic diet incorporates healthy diet and lifestyle changes you can maintain for life. “People often say they’re ‘on a diet’ to lose weight.

3. Everything you need to know about the Mayo Clinic diet - AOL

   www.aol.com/lifestyle/everything-know-mayo...

   The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...

4. This common ingredient in menopause supplements is ... - AOL

   www.aol.com/lifestyle/common-menopause...

   Here are a few common ingredients you may see in menopause supplements: Vitamins and minerals If someone is deficient in vitamins and minerals during menopause, supplements may be a good idea ...

5. Mayo Clinic Diet - Wikipedia

   en.wikipedia.org/wiki/Mayo_Clinic_Diet

   The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

6. Hormone replacement therapy - Wikipedia

   en.wikipedia.org/wiki/Hormone_replacement_therapy

   While a 2018 review found that taking progesterone and estrogen together can decrease this risk, [53] other reviews reported an increased risk of blood clots and pulmonary embolism when estrogen and progestogen were combined, particularly when treatment was started 10 years or more after menopause and when the women were older than 60 years ...

7. The Top 5 Nutrients You Need During Menopause ... - AOL

   www.aol.com/lifestyle/top-5-nutrients-during...

   But dietitians emphasize that this nutrient is particularly important during menopause. “Fiber supports heart health, helps regulate blood sugar levels and promotes digestive health—all of ...