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  2. Easy and Delicious Rice and Bean Recipes From Around the World

    www.aol.com/30-creative-rice-bean-dishes...

    Basmati rice, kidney beans, black beans, frozen corn, and more add up to an easy prep that can be customized countless ways (ideas are included). ... Recipe: AllRecipes. daniel san martin/istockphoto.

  3. Our 17 Most Popular High-Fiber Lunches - AOL

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    Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or dinner all week.

  4. Rice and beans - Wikipedia

    en.wikipedia.org/wiki/Rice_and_beans

    Red beans and rice, the most common beans and rice dish in Louisiana Creole cuisine; Venezuela: These dishes may include fried plantains called "tajadas" as it is commonly found in many Venezuelan dishes: Pabellón criollo: Made with rice, beans or refried black beans and well seasoned shredded beef. It is then surrounded by slices of ripe ...

  5. Our 19 Best New Dinner Recipes You'll Want to Make This Fall

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    This well-rounded kimchi rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut ...

  6. Arroz negro (Mexican cuisine) - Wikipedia

    en.wikipedia.org/wiki/Arroz_negro_(Mexican_cuisine)

    Arroz negro ("black rice") is a Mexican dish made with rice, in which its dark color comes from black bean broth. The dark broth is made by cooking black beans with onion and butter in sufficient water. Rice is fried with garlic, then the bean broth is added, as well as epazote, serrano pepper, and salt. The rice is simmered until tender. [1]

  7. Salsa Verde Rice & Beans Recipe - AOL

    www.aol.com/food/recipes/salsa-verde-rice-beans

    Heat the rice, broth and salsa in a 3-quart saucepan over medium heat to a boil. Reduce the heat to low. Cover and cook for 20 minutes or until the rice is tender.

  8. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    A bowl of Mexican-style vegetarian frijoles negros Frijoles Negros over white rice, a common Cuban-Puerto Rican main dish. Frijoles negros (lit. ' black beans ' in Spanish) is a Latin American dish made with black beans, prepared in Guatemala, Cuba, Venezuela (where it is called caraotas negras), Puerto Rico, Mexico, and other nations in Latin ...

  9. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

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    Plus, the spices help with reducing inflammation, the beans provide plant-based protein, and the sweet potatoes are high in fiber and antioxidants. Serve the chili over brown rice (½ cup per ...

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