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  2. Eastern newt - Wikipedia

    en.wikipedia.org/wiki/Eastern_newt

    Eastern newts may travel far from their original location during the eft stage. They are most active during warm rainy periods—warmer than 53 °F (12 °C)—and will hide under leaf litter in dry weather. [12] Red efts may often be seen in a forest after a rainstorm. Adults prefer a muddy aquatic habitat, but will move to land during a dry spell.

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Toxic to cardio and central nervous systems, gastrointestinal bleeding [3] Ephedra: ma huang: Ephedra sinica: Agitation and palpitations, [3] "hypertension, irregular heart rate, insomnia, nervousness, tremors and seizures, paranoid psychosis, heart attacks, strokes, and death", [1] [15] kidney stones [15] Flavonoids (contained in many ...

  4. Actaea rubra - Wikipedia

    en.wikipedia.org/wiki/Actaea_rubra

    All parts of the plant are poisonous. However, accidental poisoning is not likely since the berries are extremely bitter. The berries are the most toxic part of the plant. A healthy adult will experience poisoning from as few as six berries. Ingestion of the berries causes nausea, dizziness, increased pulse and severe gastrointestinal discomfort.

  5. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    There are good reasons this fish gets a lot of love from health professionals. "Salmon is among the best choices for healthy fish. It's high in omega-3s — fats that help cardiovascular and brain ...

  6. Anxiolytic - Wikipedia

    en.wikipedia.org/wiki/Anxiolytic

    Anxiety is a naturally-occurring emotion and response. When anxiety levels exceed the tolerability of a person, anxiety disorders may occur. People with anxiety disorders can exhibit fear responses, such as defensive behaviors, high levels of alertness, and negative emotions.

  7. Anxious About Your Holiday Travel Plans? Experts Say These 6 ...

    www.aol.com/lifestyle/anxious-holiday-travel...

    That means starting each day of your trip with a nourishing breakfast, staying hydrated, and keeping high-protein snacks on hand (letting your blood sugar drop can make anxiety symptoms worse).

  8. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    People with malabsorption in their stomach or intestines, such as patients after weight loss surgery or patients with gastrointestinal issues, need robust vitamin supplementation to maintain ...

  9. Mud salamander - Wikipedia

    en.wikipedia.org/wiki/Mud_salamander

    [19] [20] This toxicity has been equated to being somewhere between the dusky salamander and highly unpalatable red eft. [21] The coloration and defensive posture of the mud salamander has been hypothesized to mimic that of the red eft stage of the eastern newt (Notophthalmus viridescens) which emits a powerful neurotoxin in their skin compared ...