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2. Magnesium Glycinate Vs. Citrate: What's The Difference? - AOL

   www.aol.com/lifestyle/magnesium-glycinate-vs...

   One word of caution: don’t assume that more is better when it comes to magnesium. You may experience side effects such as diarrhea, nausea and cramping if you load up on the supplements and take ...

3. Magnesium glycinate - Wikipedia

   en.wikipedia.org/wiki/Magnesium_glycinate

   Magnesium glycinate, also known as magnesium diglycinate or magnesium bisglycinate, is the magnesium salt of glycine (one magnesium and two glycine molecules), and is sold as a dietary supplement. [ 1 ] [ 2 ] It contains 14.1% elemental magnesium by mass.

4. Magnesium Can Help You Sleep Better—As Long As You ... - AOL

   www.aol.com/comes-falling-staying-sleep...

   “Magnesium glycinate is beneficial for promoting better sleep, mood stability, ... What are the side effects of magnesium supplements? Side effects are typically minimal, but if taken on an ...

5. What Is the Best Magnesium to Take? Experts Weigh In - AOL

   www.aol.com/best-magnesium-experts-weigh...

   The side effect is similar to the effect from the hydroxide form: diarrhea. ... "Magnesium glycinate is well absorbed and is regularly used for the relaxation effects of magnesium without having ...

6. Magnesium (medical use) - Wikipedia

   en.wikipedia.org/wiki/Magnesium_(medical_use)

   Magnesium salts are available as a medication in a number of formulations. They are used to treat magnesium deficiency, low blood magnesium, eclampsia, and several other conditions. Magnesium is an essential nutrient. Usually in lower dosages, magnesium is commonly included in dietary mineral preparations, including many multivitamin preparations.

7. Taking A Magnesium Supp Might Help Ease Anxiety If You ... - AOL

   www.aol.com/taking-magnesium-supp-might-help...

   Side effects are typically minimal, but magnesium supplements can cause gastrointestinal symptoms like diarrhea, nausea, and abdominal cramping, says Dr. Hamdani. You may also experience low blood ...