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Reviews from 2009 and 2011 have found no evidence sufficient to support the use of reflexology for any medical condition. [3] [14] A 2009 systematic review of randomized controlled trials concludes: "The best evidence available to date does not demonstrate convincingly that reflexology is an effective treatment for any medical condition." [3]
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You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to...
Although some medical studies have suggested that acupressure may be effective at helping manage nausea and vomiting, insomnia, low back pain, migraines, and constipation, among other things, such studies have been found to have a high likelihood of bias. [3] There is no reliable evidence for the effectiveness of acupressure.
Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.
It has, indeed, been scientifically shown to treat a number of issues, including pain, e.g. Foot Reflexology: An Intervention for Pain and Nausea Among Inpatients With Cancer and this literature review [Reflexology in patient rehabilitation with postoperative pain. (Literature review)].
With an estimated 52.5 million adults in the U.S. affected by arthritis alone and up to 24% of adults experiencing muscle pain during their lifetime, effective topical pain relievers can be life ...
The Grinberg Method is a method of teaching that focuses on using the body, [1] specifically body attention, perception and the individual's direct personal experience. The goal is for people to learn to be attentive to themselves and their surroundings, and stop automatic limiting habits in order to increase their ability to recuperate, and attain personal goals and well-being.
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