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Gunnar Peterson is an American personal trainer, author, businessman, and actor best known for his work with professional athletes and celebrities. [1] [2] [3] He is also a speaker, creator of major fitness programs, and developer of fitness equipment with a focus on functional training.
“Some personal training sessions turn into therapy a little bit,” says Nellie Barnett, CPT, a trainer and member of WH’s Strength In Diversity class of 2023. Trainers really do it all ...
Certified Personal Trainer: CPT: Aerobics and Fitness Association of America, National Academy of Sports Medicine, American Council on Exercise, National Strength & Conditioning Association: Certified Athletic trainer: ATC: Board of Certification, Inc. May be restricted by state licensure. Certified Medical Assistant: CMA
The NCSF Board for Certification provides credentials for exercise professionals. Based on role delineation studies, [3] and consistent with the Department of Labor Statistics [4] for fitness trainers and athletic coaches, the board currently offers three credentials – Certified Personal Trainer, Certified Strength Coach, and Sports Nutrition Specialist.
Certified Personal Trainer (CPT): NASM's flagship certification program, which covers client assessments, program design, human movement science, and basic nutrition. Performance Enhancement Specialist (PES): A certification for professionals workingwith athletes to improve performance using exercise science and sports psychology.
Lauren Hurst, a personal trainer to older people, shared her biggest tip for aging healthily. She said strength training can help people stay strong for longer and has advice for beginners.