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  2. A Beginner’s Guide to Managing Your Period - AOL

    www.aol.com/beginner-guide-managing-period...

    A Beginner’s Guide to Managing Your Period. Nikki Brown. June 26, 2023 at 2:05 PM ... People with 10-step beauty routines realized they could free up space on their vanity and in their schedule ...

  3. If You Want To De-Bloat During Your Period, The Answer May ...

    www.aol.com/experts-recommend-tips-quickly-bloat...

    Yes, period bloat is super normal, but if it doesn’t seem to cycle with your cycle (and is more like an all-the-time problem), or the bloating and your other PMS symptoms are really bothering ...

  4. Menstruation - Wikipedia

    en.wikipedia.org/wiki/Menstruation

    Diagram illustrating how the uterus lining builds up and breaks down during the menstrual cycle Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone ...

  5. CycleBeads - Wikipedia

    en.wikipedia.org/wiki/CycleBeads

    This device helps women use the Standard Days Method, a fertility awareness-based family planning method. The sole manufacturer is a US for-profit company, Cycle Technologies [ 1 ] . The Standard Days Method is based on the fact that there is a fertile window during a woman's menstrual cycle which begins several days before ovulation and ends a ...

  6. Everything You Need to Know About Riding When You Have Your ...

    www.aol.com/everything-know-riding-period...

    One of the best ways to become more connected to your body’s monthly rhythms and plan for rides accordingly is to track your cycle, either with one of the many period apps available or with a ...

  7. Calendar-based contraceptive methods - Wikipedia

    en.wikipedia.org/wiki/Calendar-based...

    Most menstrual cycles have several days at the beginning that are infertile (pre-ovulatory infertility), a period of fertility, and then several days just before the next menstruation that are infertile (post-ovulatory infertility). The first day of red bleeding is considered day one of the menstrual cycle.

  8. Period poverty - Wikipedia

    en.wikipedia.org/wiki/Period_poverty

    The causes of consequences of period poverty intersect issues of gender equality and economic justice, and there are diverse acts of legislation and perceptions of period poverty around the world. Moreover, social media, consciousness raising , awareness campaigns, [ 5 ] and the arts provide avenues for modern day advocacy regarding period poverty.

  9. Why do doctors always ask about your last menstrual period ...

    www.aol.com/lifestyle/why-doctors-always-ask...

    Luu explains that “knowing the first day of your last menstrual period is generally about tracking your menstrual cycles and understanding what is normal for you.