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2. 20 Easy High-Fiber Lunches to Make Forever - AOL

   www.aol.com/20-easy-high-fiber-lunches-230000809...

   View Recipe. High-Protein Tuna & Chickpea Salad Sandwich. ... use it as a jumping-off point for breakfast by adding an egg on top. ... crunchy fresh cucumber and tender greens in this easy wrap ...

3. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

   www.aol.com/85-quick-lunch-ideas-shake-194000250...

   Get the Turkey Lavash Wraps recipe. PHOTO: RACHEL VANNI; FOOD STYLING: ADRIENNE ANDERSON ... Tuna Macaroni Salad. ... Cobb Egg Salad. Egg salad is wonderful as is. But add bacon, blue cheese ...

4. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

   www.aol.com/15-high-protein-high-fiber-214341247...

   These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving.

5. Miranda Lambert's Tuna Salad Recipe Helped Me Recover from ...

   www.aol.com/miranda-lamberts-tuna-salad-recipe...

   The recipe starts with some familiar tuna salad ingredients like canned tuna, celery, mayonnaise and relish. There are also a few hard-boiled eggs thrown into the mix, something I appreciated ...

6. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Here Are 19 Easy-to-Digest Foods. Day 6 (Curated by Snyder) ... Tuna salad sandwich on whole-wheat bread. Fresh fruit. ... Egg wrap with 3 oz. of smoked salmon, 1/2 of a sliced English cucumber, 2 ...

7. Tuna salad - Wikipedia

   en.wikipedia.org/wiki/Tuna_salad

   Tuna salad is a salad dish consisting of tuna and mayonnaise. The tuna used is usually pre-cooked, canned, and packaged in water or oil. [1] Pickles, celery, relish, and onion are popular ingredients to add. [1] Tuna salad is used to make tuna fish sandwiches; it can also be served on top of crackers, lettuce, tomato, or avocado (or else served ...

8. These Sandwiches Will Make You *Excited* To Pack Your Own Lunch

   www.aol.com/sandwiches-excited-pack-own-lunch...

   Get the Egg-and-Cheese Sandwiches recipe from Prevention. About 330 cal, 16.5 g fat (6 g sat), 293 mg chol, ... Get the Avocado and Tuna Salad Wraps recipe from Good Housekeeping.

9. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

   www.aol.com/7-day-high-protein-meal-141300136.html

   1 serving Turkey Meatball Wrap Lunchbox. P.M. Snack (315 Calories) 2 Tbsp. chopped walnuts. 1 serving Cottage Cheese Snack Jar . Dinner (345 Calories) 1 serving Whole-Wheat Orzo & Tuna Salad with ...